Also known as viscoelastic foam, memory foam contours in response to heat and pressure. The material provides a supportive, pressure-relieving cradle that makes it ideal for use in pillows.
Memory foam pillows can be solid or shredded, and many of the best pillows today feature cooling techniques to battle the heat retention that was typical of traditional memory foam. Pillows made of this moldable and highly versatile material are widely available in all budgets.
Whether you suffer from neck pain or whether you’re simply looking for a pillow that will support your spine and help you get a better night’s sleep, look no further. We’ve rounded up some of our top picks and compiled a comprehensive guide on how to choose the best memory foam pillow.
Memory foam pillows are generally best suited to side sleepers, back sleepers, and anyone who suffers from neck pain or who prefers a pillow with a higher loft. While your perfect pillow will partly depend on your body type and personal preference, here are some general considerations for choosing memory foam pillow according to sleep position and other factors.
• Sleepers with Neck Pain: Many sleepers successfully reduce neck pain with a cervical memory foam pillow. Thanks to the moldability of memory foam, these pillows are able to cradle the natural curves of the neck and head to provide the needed support.
• Side Sleepers: Side sleepers need a higher, firmer pillow that supports the head and eases pressure on the shoulders. Memory foam pillows fit the bill, especially firmer one-piece memory foam pillows, and can often be further customized according to individual preferences.
• Back Sleepers: Back sleepers do best with a moderately lofty memory foam pillow that keeps the spine at a natural angle. The ability of memory foam to compress in response to pressure makes it a perfect candidate for many back sleepers, as it allows the sleeper’s head to sink in just far enough to be at a comfortable height with respect to the body.
• Sleepers Who Enjoy High Loft: Most memory foam pillows are quite high, and shredded memory foam pillows can be stuffed to the brim to make them even higher. This makes them ideal for people who like a pillow with a high loft.
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