Why is Memory Foam Pillow Good for You?

Got up after 8-9 hours of sleep and still not feeling refreshed? Felt like you had a good enough sleep but your body is sore and achy when you woke up? Do you toss and turn the whole night and feel tired in the morning?

If the answer to any of the above questions was a ‘YES’ then these all are the signs that you might not be sleeping on the right pillow. The importance of a good pillow is something we all have realized over a period. Sleeping on the right pillow can make a great difference between a good night’s sleep and a disturbed one or a refreshed morning and a tired one. If you feel that the way you sleep could use some changes then try Sleepsia’s Gel Memory Foam Pillow.

A pillow should be the one that suits your body, health, and the way you sleep. Pillows really affect how our day starts, So we can say that the pillow can make or break the deal or sleep we can say!

Nowadays more and more people are switching from traditional to Memory foam pillows. If you are planning to switch then invest in Sleepsia Gel Infused Memory Foam Pillow. And if not, then here are the reasons:

Supports Your Head

Memory foam pillows are made with a technique that not only conforms to the shape of your head but also supports it. These pillows prevent our heads from sinking in and distribute the weight equally.

Relieves Pressure points

Memory Foam pillows are great as they contours and support the pressure points in the neck, shoulders, and back. As these pillows conform in the shape of our head, it cradles our neck and making it easier for us to sleep.

Alignment of Spine

As our neck in place, this means that the alignment of the spine will also be in place. Spine in the right alignment means that your body can rest properly and. And proper rest is equivalent to a great snooze.

Hypoallergenic

These pillows are made from a material that does not let the bacteria grow, which means no molds or dust mites. This pillow is a blessing for people suffering from severe allergies.

Helps with Snoring

As with the memory foam pillows, we are in our best sleeping posture. And a good sleeping posture can keep the airways open through the night. When the head, neck, and spine are aligned the air passage is also aligned which makes it easier to breathe and helps in the proper functioning of the respiratory tract.

If you still haven’t made up your mind regarding Memory Foam Pillow, there’s one more added benefit of Sleepsia Gel Memory Foam Pillow, the gel-infused memory foam disperses body heat and you can have a cooler and more comfortable sleep.

Switch to Sleepsia Gel Memory Foam Pillow on Amazon now for a better, longer and more comfortable sleep.

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Amazing Benefits to Using A Memory Foam Pillow

Your sleep is vital to your ability to perform even the most basic of daily tasks. Without proper rest, your body literally functions at a lower performance.

Proper sleep doesn’t just mean getting eight hours every night. It means allowing your body to rest comfortably and without imposition. Most people don’t realize that their sleep habits and patterns can actually be bad for them. With sleep aid products such as memory foam pillows, you can help correct these habits and get back to a good night’s rest.

Here are just a few benefits of using a memory foam pillow

CUSTOMIZED COMFORT

Only 37% of adults in the U.S. claim they sleep comfortably as of 2017. This is often a result of a lack of support. Memory foam allows your pillow to adjust to the shape and position of your head and neck to allow for maximum comfort and support. No more waking up with a sore neck due to lack of support or irregular positioning. Combined with a Tempurpedic mattress, Serta mattress, or other high-support mattresses, you would sleep as soundly as the night itself.

SPINAL ALIGNMENT

One of the most beneficial advantages of using pillows made of memory foam is the natural spinal alignment. When you sleep on a pillow that doesn’t conform to your body, it allows for pressure points and areas where your spine receives no support. This causes your spine to rest in unusual ways during sleep, which can cause pain in the mornings and general back issues. Not only will you find a reduction in pain and discomfort, but you’ll notice a calmer night’s rest without any tossing and turning.

HYPOALLERGENIC

If you suffer from allergies, asthma, or a general distaste for pillow-germs, than you would find memory foam to be a significant relief. Memory foam is a synthetic material which inhibits the growth and formation of bacteria, fungus, dust mites, and mold. You shouldn’t sacrifice sleep due to allergies, and with the right pillow, you won’t have to.

There are far more benefits to using a memory foam pillow, and these are just some of the most significant. The best way to find out how you personally could benefit is to go and try one out for yourself.

If you’re looking to get back to sleeping comfortably, check us out today.

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Memory Foam Pillow and Amazing Benefits

Whether it’s everyday stress, major life events, or just too much screen time, most people aren’t getting enough quality sleep. In getting some refreshing shut-eye, your pillow choice can help make a difference.

Accordingly, some of the most popular for those wanting to upgrade where they rest their head every night are contoured pillows made out of memory foam. These types of memory foam pillows are ideal for those dealing with neck pain.

People are drawn to memory foam for all sorts of different reasons, but one of the biggest attractions is the way the material conforms to pressure.

Memory foam is engineered to cradle you in a way that helps your head to stay in healthy alignment with your spine. It is also built to be durable, resilient, and support you all night long without caving in over the course of your slumber.

Memory Foam Pillow

Memory foam is a special type of material that reacts to temperature and pressure which causes it to mold and conform to shape accordingly.

Therefore, the foam creates a mold around the shape of your head, neck, shoulders, ears, and any other body part which it comes into contact with when it comes to sleeping on bed pillows.

The traditional and most common type of foam is polyurethane, also known as viscoelastic foam. There is also another variant which includes a portion of the gel, but this type has thousands of small gel beads in its mix.

The gel memory foam pillow is newer on the scene, slightly more expensive, and has its benefits over its peers through lesser heat retention thus allowing a more cooling sleep surface.

The viscosity of the foam allows your body heat to soften the pillow which supports your head, helping alleviate neck and back pain.

Based on the heat from your body, Memory foam pillows work and soften into the ideal shape to support your head and neck. There are several ways to use a memory foam pillow to improve your sleep.

To provide maximum support for your head and neck, regardless of whether you sleep on your side or your back, place the flat side of your pillow down and orient the pillow with the larger of the two curves toward the foot of your bed.

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Advantages of Using a Memory Foam Pillow

Ever found yourself toying with your pillow at night- readjusting it at various angles, trying to catch some peaceful sleep?

Often pillows sag after repeated use or don’t provide the right kind of support to the neck due to their fill, leading to pain and discomfort. However, memory foam pillows seem to provide a refreshing change by molding to the shape of the head- leading to better support and comfort.

But first, what is memory foam?

Memory foam is a synthetic material manufactured from viscoelastic foam, invented over half a century ago by the NASA. The dense foam responds to heat and pressure from the body to provide optimal support and then springs back to its original shape when not in use. For this quality, memory foam was initially used to construct spaceship seats and cushions. Subsequently, memory foam started being used for manufacturing various kinds of bedding including mattresses and pillows that are exceptionally popular today.

Want to know why a memory foam pillow is good for you?

Better Contouring and Support

Memory foam is known to contour to the shape of your head and support it as well. This prevents your head from sinking in too much- something that is common if the pillow is too soft. Besides, memory foam also distributes the weight of your head evenly, reducing the strain on the neck and back.

Proper Alignment of the neck and spine

By keeping your neck in place, a memory foam pillow minimizes unnecessary movement and also helps the spine to align properly as you sleep. Proper alignment of the spine relieves important pressure points, allowing you to sleep peacefully, and may also reduce snoring by keeping the air passages aligned for the proper functioning of the respiratory tract.

Invest in your sleep

Your quality of sleep determines not only your health but also your productivity at work. We highly recommend that you purchase a good quality memory foam pillow, according to your sleep pattern, to alleviate your quality of sleep.

Visit The Sleepsia to find scientifically designed high-quality memory foam pillows that are manufactured to elevate your sleeping comfort. We are so sure that you will love pillows.

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Best Memory Foam Pillow in India For Stomach Sleepers

Wondering where you can get the best memory foam pillow in India? Here’s everything you need to know.

Sleepsia team works very hard each day to deliver modified and better version of existing products. After detailed research, our team found out that the majority of consumers sleep on their stomachs. But the poor quality of mattress and pillow has increased sleep issues in such cases.

Why should anyone struggle to sleep in their desired posture? We conducted detailed research and took assistance from physiotherapists. This helped us to design the best memory foam pillow in India. A pillow that will help you to get correct alignment for the shoulder and neck. A pillow that will help you to sleep in your favorite position.

All About Best Memory Foam Pillow

Memory foam is known to provide the best comfort to the body. However, buying from fake brands has made everyone suspicious of the foam quality and discomfort associated with it. It is a myth that memory foam is very soft to offer comfort during sleep. There are brands that manufacture either too firm or too soft memory foam pillow that sag and provide discomfort during sleep.

To put an end to this issue, we kept researching and innovating our existing products. Sleepsia believes in delivering the best to all its customers. Therefore to make sleep peaceful, we have designed the best memory foam pillow in India.

Features of Best Memory Foam Pillow in India

Orthopedic Support

NASA approved Memory foam for perfect pressure points relieve. It also boosts circulation while you sleep. For those who sleep on their stomach, you might face issues like muscle pain, discomfort, or tossing and turning. Sleepsia Cervical Memory Foam Pillow offers correct alignment to the body and pelvic joint. It allows you to sleep in a comfortable position.

Regulates Temperature

Sleeping on Low-quality Memory foam makes you sweaty and irritated. Developed with open cell technology, Contour Memory Foam Pillow boosts airflow and allows ventilation. It keeps the pillow temperature neutral and maintains a comfortable sleep environment. Thus, making it one of the best Memory Foam Pillow in India.

Anti-dust Mite

Stomach Sleepers have to stay more careful when buying a mattress or a pillow. This is because they keep their face directly on the foam. Therefore, the quality of the foam becomes important. Dust Mite and bacteria cause respiratory issues and you feel dizzy in the morning. It also hampers the sleep environment.

To give you the freedom to sleep peacefully on your stomach, our team offers an Anti-Dust Mite pillow that reduces the growth of microbes. It also eliminates the presence of fungus and bacteria on your pillow. The fabric and foam used are of the best quality which gives a satisfying sleep.

Eliminates Pain and Stiffness

Memory Foam Pillow takes the shape of your shoulders and offers comfort from all sides. It moulds as per the head shape. Thus you wake up refreshed and energetic.

Why compromise your sleep quality when the best is offered at the lowest price? At Sleepsia you will get Best Memory Foam Pillow in India.

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Benefits of Memory Adjustable Foam Pillows

When it comes to finding the right type of pillow, the memory foam pillow is one that has garnered a lot of attention in recent years. They are considered by many to be the best pillows that can use to enjoy the best in sleeping comfort. Memory foam pillows come in different varieties to help those who are having specific issues or are general in nature when providing proper support.

Benefits of a Memory Foam Pillow

There are actually a number of advantages that this type of memory foam pillow provides for those who want overall greater support and a better night’s sleep.

Proper Support

Arguably the biggest issue with standard pillows is that they do not provide you with the proper support needed for your head and neck. During the night, you can easily sink down into the pillow which created pressure on your neck meaning that you can wake up with sore muscles in the morning. By keeping your head and neck aligned properly, your muscles can properly relax which means that you’ll experience no stiffness or soreness around your head and neck when using this pillow. This is arguably the ultimate in neck support pillow products which is one reason why it is so popular around the world. In addition, the support is present whether you sleep on your side or back which your body will generally switch between during the night.

Good Contour Variance

This means that this adjustable memory foam pillow conforms to your preferred sleeping style in providing the right type of support needed whether you enjoy sleeping on your back or side. This type of pillow features higher and lower sides that augment the contour variance so that you can select the one that is just right for your needs. For many, this is the main advantage of owning a pillow that uses memory foam as it provides them with consistent comfort night after night for a sound sleep.

Adjustable Pillow

There are ways to help make this pillow adjust to your preferred sleeping condition while still providing you with the support needed. One way is to remove the foam noodles that are found in the core-foam surface so that you will have a pillow that feels softer. This will still provide you with plenty of support, but if you have sensitive skin or ears that tend to feel sore in the morning because of sleeping on a pillow that is too hard, removing these pieces of foam will help tremendously. Plus, you can order the memory foam pillows in different styles which will help conform to your particular needs. You can also make your own particular adjustments so that you can sleep better on your sides or back depending on what you prefer.

Breathable Fibers

The term, “as cool as the other side of the pillow” takes on a new meaning with memory foam as the breathable fibers that surround the core-foam allow the air to properly circulate so that you stay cooler during the night. This effect is created with the open-weave inner cover that allows the air to penetrate inside the pillow and the air to move about so that you are not overheating and breaking out into a sweat in the middle of the night. You may find that this type of pillow is better suited to your needs than most of the standard models.

This adjustable pillow with a core-foam that provides excellent support has been recommended by physiotherapists, chiropractors, osteopaths, and a wide variety of other medical experts who understand the importance of having the proper support when you are trying to get a good night’s sleep. Also, for those who suffer from asthma, allergies, or other conditions that may affect their breathing, this is the perfect pillow for you. For many, this particular pillow has created a more restful, deeper sleep that has them waking up refreshed and ready to take on the day.

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How to Find the Right Memory Foam Pillow for You

If you are searching for a memory foam pillow, click on Sleepsia and select your pillow. This is the right place for you to get the foremost memory foam pillow. These pillows are highly beneficial as it has many benefits for your health, body structure, shaping, and more. All the advantages are aligned below with the details so that you can understand it easily and decide how to find the right memory foam pillow for you.

• Sleeping position matters. Your head, neck, and spine should be aligned when you sleep, so when you lay your head on a pillow, it shouldn’t tilt in any direction. The best memory foam pillow for side sleepers is a higher, firm pillow; stomach sleepers need a thinner, soft one; and back sleepers need something in between.
• Look for cooling features. Memory foam has a bad rap for retaining heat. If you sleep hot, look for foam options with clusters or holes for airflow, or you can opt for memory foam pillows with gel or cooling fibers.
• Consider solid versus shredded foam. Solid foam is often firmer and intended for side or back sleepers, whereas shredded is plusher and the filling can be moved around with some fluffing.
• Check the cover. Unlike most down and fiberfill pillows, memory foam isn’t machine washable. Make sure to buy a pillow with a removable, washable cover if that matters to you. You can also use a pillow protector to keep it safe from spills and wear and tear.

One thing you may notice with memory foam pillows is an odor when you first unbox it. This happens because the smells get trapped into the package right off the production line, so we recommend airing it out for at least a day before you sleep on it. If you’re worried about the chemicals in your pillow, check to make sure it’s CertiPUR-US certified, which ensures it’s made without known harmful substances like formaldehyde, heavy metals, and certain flame retardants.

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Orthopedic Standard Memory Foam Pillow for Side Sleeper

If you want a manually adjustable pillow, the Sleepsia Contour Memory Foam Pillow fits the bill. This means that for applications where you feel the pillow is too high, there is a removable piece of memory foam that serves to lower it to appropriate standards. The pillow also features a contouring shape where one end is high and the second end is low, while the middle part is the lowest. In addition to that, one of the ends of the pillow features a cradle that holds your neck and head in place in the middle of the pillow. This tweak in design supports all three sleeping positions, so it shouldn’t be cause for worry.

The seller states that it is entirely reasonable for users to feel uncomfortable using the pillow during the first few weeks. After all, this is a unique design different from regular pillows, and thus, it might take you some time to get used to it. However, this is still a better overall fit for your health as the design of Orthopedic Standard Memory Foam Pillow incorporates consideration of the user’s spine.

Also, the inside consists of 100% memory foam. As such, you will find the pillow changes its shape to accommodate the size and shape of your head and neck as well.

Polyester makes up the pillowcase, and although it is a different fabric from the one featured by the Royal Therapy Pillow, it still features the same benefit of being hypoallergenic. The side zipper is necessary to take out the pillowcase from time to time. Given that you occasionally sweat from your neck and head, it becomes essential that you clean the pillowcase in a washing machine often.

Once you unpack it from the box, it features a scent that may be annoying but not harmful. As such, you would do well to air Orthopedic Standard Memory Foam Pillow for Side Sleeper for a few days for the smell to dissipate.

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Guidelines on Memory Foam Pillow Care and Maintenance

If you want to ensure the longevity of your memory foam pillow, then you have to consider taking proper care and maintenance. Most of the memory foam pillows in India come with a removable cover which makes it easy to maintain proper hygiene. However, you should also air dry under the sun for better results.

For cleaning the pillow, you should spot clean. Never wash the pillow in a washing machine it can lead to lumps or shrinkage and waterlogged pillow. Single-piece memory foam pillows should be spot cleaned while shredded pillows can be machine washed.

For spot cleaning any parts of the pillow, you can use a clean old cloth, detergent, and warm water. Once the cleaning is completed, you can air-dry the pillow before using it. If the pillow needs more than just spot cleaning, then submerge the entire pillow into a bucket filled with warm water and detergent. Now, you can use a washcloth to clean the surface to remove any embedded dirt. After it is done, squeeze the pillow to remove any water contents and air dry it completely.

The amount of time to air dry the pillow depends on the memory foam pillow density. For some pillows, it may require a complete day to dry completely. So, you may require a backup pillow to sleep during this time.

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Who Can Use and Who Cannot Use a Memory Foam Pillow?

Memory foam pillows are used by everyone, However, you need to aware that it shouldn’t suitable for you. Go through the below points thoroughly which helps you to consider that a Memory foam pillow will be suitable for you or not.

Memory foam pillows are suitable for…

• Side sleepers as they need more additional support to spine and pressure relief in certain areas.
• Back sleeper as the pillow will contour perfectly to the head and neck. An adjustable shredded memory foam pillow is even better as they provide extra loft level control.
• People who like to sleep on a pillow with a high loft.
• People who like medium to firm pillows
• People who like to sleep with a pillow between legs to reduce leg or back pain, along with a head pillow.

Memory foam pillows are not suitable for…

• Stomach sleepers because the considerable sink and loft height can be uncomfortable.
• People who don’t like waking up hot and sweaty. Temperature regulation is one of the biggest issues with memory foam as it builds up heat.

Advantages of Memory Foam Pillows

There are several advantages of using a memory foam pillow. We have mentioned them below for your information.

• Relief from Pain and Pressure- When compared to traditional pillows, memory foam pillows have a closely contoured fit which provides the support required to head, neck, and shoulders and ultimately relief from pain.
• Support- Due to its contouring and shape-retaining properties, memory foam pillow provides enough support during sleep without causing any discomfort.
• Consistent Shape Over Time- Unlike traditional cotton or feather pillows, memory foam pillow will not lose the shape or sag. And moreover, you don’t have to fluff it or add more material to make it fluffy. Memory foam pillows are made up of polyurethane which is specially developed to last longer. Whereas traditional ones should be changed once in a year to 3 years. However, shredded memory foam pillows can lose shape gradually. So, they may need some addition of material or re-shaping once in a while.
• Noise- Even in a compressed state, memory foam pillows are virtually silent. So, they are perfect for people who deal with sleep apnea.

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Memory Foam vs. Gel Memory Foam Pillow

Memory foam pillows offer firm support that naturally conforms to the shape of your head, and the best ones can last years. However, they may also trigger allergies or asthma for some due to their chemical composition. For a bit less, gel pillows feel similar to natural down but may not last long.

There are times in life when competition becomes so high that arguments arise and once this happens, the stronger person ends up winning. As fate would have it, it is no longer people who get into arguments as personal items have also started the habit. Pillows are used by almost everyone and the latest mediation talks are being held to reconcile pillows. Two fierce rivals happen to be memory foam and gel-infused memory foam pillows. Once claims to be older hence it should be more respected while the other says that time for the old generation to be gone and the young blood should take on the driver’s seat. Read on and see what the memory foam vs. gel pillows debate is all about.

Comfort and Durability

Memory foam- generally constructed from polyurethane- has the unique ability to soften when the heat is applied. When you place your head on a memory foam pillow, it immediately softens to form a supportive cradle. The key, therefore, is to select a memory foam pillow that isn’t too dense; if the pillow has the correct density for your needs, it will still feel soft even after compressing around your head and won’t trap excessive heat. Memory foam can also last several years before it begins to break down. On the other hand, if you prefer to mold the pillow around your head to attain a specific shape, this isn’t possible with memory foam.

Gel or “down alternative” pillows resemble the down pillows you might be familiar with, without the animal cruelty and allergy issues inherent in those products. They provide an excellent balance of comfort and support, mold easily into any shape, and don’t off-gas as memory foam pillows can. However, gel pillows also need to be fluffed regularly and lack the durability of memory foam. If you are hard on your pillows, you may need to replace gel pillows every few months as they begin to flatten and become less supportive. For this reason, many manufacturers use a combination of gel and other materials such as shredded latex or memory foam. This greatly increases the durability of a gel pillow.

Health Factors

The polyurethane used to make memory foam pillows is a form of plastic, which means that it may tend to release volatile gases into the air. This can possibly trigger allergies or induce asthma symptoms. Online research shows that this seems to happen far less frequently with down alternative pillows. If you have allergies or sensitivities, you would be wise to speak with your doctor before selecting a pillow. In some cases, enclosing your pillow in an allergy or dust mite cover may alleviate these effects. If you perspire at night, you want to think carefully before purchasing a memory foam pillow, as the density of memory foam may trap additional heat around your head.

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Who should Use a Memory Foam Pillow?

There is no real reason anyone can’t try a memory foam pillow, but they can be especially beneficial for different groups of people. If you find yourself waking up with a stiff neck every morning, it could be because your current pillow is not keeping your spine in alignment.

Memory foam pillows may also help people who have headaches throughout the day, as these may also be attributed to poor spinal alignment. Other people may find themselves tossing and turning throughout the night since they can’t seem to get comfortable on their current pillow. In these cases, a memory foam pillow may deliver the comfort you need to help you fall asleep and stay asleep.

Are memory foam pillows firm?

The foam in a memory foam pillow is quite stiff. If it wasn’t stiff, it wouldn’t be able to conform to the shape of your head and neck.

A memory foam pillow will also feel harder when you first lay down on it. This is because they soften up as they warm up. So, as you have been laying on the pillow for longer and transferring some of your body heat to it, it will become softer.

If you are new to using a memory foam pillow, it will likely feel hard for you. This is because you are used to using a softer pillow stuffed with down or cotton. It may take you a few nights or even a week of sleeping on your memory foam pillow to get used to the difference.

If, after trying out your memory foam pillow for a week or longer, you still think it is too hard and you can’t stay comfortable, there are a few different ways you can try to soften it up a bit. Since memory foam is designed to return to its original shape, you will need to perform each of these tasks each evening before laying on your pillow.

Since memory foam gets softer when it is warm, you can use a heat pack or hot water bottle to warm up the pillow. Place the heat on the pillow for about 15 minutes before you plan to lay down.

You can also try placing your pillow in the dryer for about 15 minutes right before you plan on heading to bed. The heat from the dryer can help warm the pillow up and make it feel softer.

Giving your pillow a good squeeze or two before laying down on it can also help make it softer. After you lay down, the pillow will expand and conform to the shape of your head.

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Standard Memory Foam Pillow for Neck Support

These standard memory foam pillows are the best for the neck support according to us. As we did a lot of research and review on this product. This is also affordable and value for money that you can buy.

Bet you didn’t know how detrimental poor neck support can be for your overall health. While having a stiff neck in the morning might seem reason enough to buy a new pillow, there are greater dangers than just a little neck pain. Sleep apnea, poor circulation, frequent, recurrent headaches, heartburn, poor digestion, and even premature aging have all been linked with poor neck support during sleep.

Most people think that simply having anything under your head during sleep should be good enough to give you support and comfort. But that’s not actually the case. There are specific qualities that make a good support pillow and taking the time to find the right one should help you achieve better sleep and even better wellness.

Although it might seem counterproductive, the right neck support pillow should have relative firmness. This lets it hold your neck in proper alignment as opposed to holding the head too high or too low.

Memory foam is often the material of choice because it allows just enough resistance without being too stiff. For those who feel that a solid foam pillow might be too warm for comfort, shredded memory foam can make a suitable alternative.

Shape and Size

Not all pillows will meet your standards. So it’s ideal that you consider your unique sleeping style. Certain pillows are shaped in a way that accommodates back sleepers, others are designed for side sleepers or tummy sleepers. Then there are those that accommodate all three.

Sizes also come into play if you’re thinking of using your pillow in places other than your bedroom. Smaller, travel-sized pillows can easily stack on your standard bedroom memory foam pillow to improve comfort and support.

They can also be a versatile choice for back support during sitting, such as when you’re traveling or working.

Sleeping is an important part of our day, and it dictates just how well we’ll perform our daily tasks.

So investing in the best memory foam pillow for neck support should help you achieve more restful sleep to support your productivity and your health.

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Memory Foam Pillow: What You Need to Know

Some people will spend up to a third of their lives asleep. One of the biggest things that can make or break a good night’s sleep is your pillow.

Memory foam pillows are popular and may appeal to you if you’re looking for an alternative to traditional pillows. But can they give your head and neck more support, and do they help you sleep better?

What Is Memory Foam?

Memory foam is made from polyurethane. This is a type of plastic you’ll find in a variety of products, such as sofas, mattresses, insulation, and spray foam. It gets its name from the fact that it can change shape under pressure, but return to its original shape when the pressure is gone. This lets it adjust to your individual shape and gives you extra head and neck support.

Benefits of a Memory Foam Pillow

The support that a memory foam pillow gives you helps you sleep in the best position for your spine: one that supports the natural curve of your cervical spine. This is made up of the first seven bones that make up your neck.

To help you do this, memory foam pillows come in a variety of shapes and sizes, from the traditional puffy rectangles to a curved orthopedic model designed for back and side sleepers.

As you sleep on your back, gravity keeps your body centered over your spine and keeps the banana-shaped curve of your neck intact. If you’re a back sleeper, experts say that you should use a small, rounded neck roll to support your neck and a flatter pillow to support the rest of your head. You can do this by combining a few different types of pillows, or by using a contoured memory foam one.

For side sleepers, the pillow should be higher under your neck than it is under your head. If you sleep on your side, you want to keep your chin straight ahead in a neutral position.

But some people tuck their chin into a fetal position. This forces your head forward and may cause pain. Studies have shown that a contoured memory foam pillow can help support your chin in the correct posture.

If you often sleep on planes or in cars, a horseshoe-shaped memory foam pillow can support your neck so it doesn’t drop uncomfortably far to one side. Just make sure it’s not too high in the back, or it’ll push your head forward as you doze.

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Health Benefits of Memory Foam Pillows

 

Pain Relief

You will find that one of the primary benefits of using memory foam pillows is that they tend to reduce the amount of pain that you experience while you are lying in bed. This pain can be located in any part of your body, but the pain which is most often relieved by these pillows is neck and back pain.

Memory foam pillows help relieve pain because they are far softer than most other types of pillows and because there are pillows that are made specifically to offer support for injured users. Many other pillow types will not account for potential injury in the same way as memory foam pillows.

Spinal Alignment

One of the most important benefits that you get out of memory foam pillows is that they help keep your spine in alignment. When you sleep on regular pillows, your neck is often pushed upwards, which knocks your spine out of alignment and can end up injuring you in the long term or causing discomfort.

Since memory foam pillows mold themselves to your head, they allow you to sleep in a much more natural position. This natural sleeping position will allow you to sleep comfortably while keeping your neck in alignment with the rest of your spine, reducing your risk of sleeping pain and chronic aches.

Hypoallergenic

Memory foam pillow is much more friendly to users with allergies than more traditional pillow types. You will find that most people will not suffer from respiratory allergies when they come into contact with memory foam pillows as they tend to retain less dust and because of the material they are made out of.

While down and other traditional pillow materials can end up causing you respiratory difficulties, there is only a small percentage of the population that has difficulty with memory foam. While shredded memory foam pillows may cause more issues than slab-type pillows, they are still relatively hypoallergenic.

Hygienic

You will also find that memory pillows are superior to regular pillow varieties in the domain of hygiene. These pillows tend to be much easier to clean than regular pillows as they are not enclosed. The longer you use a regular pillow, the more sweat and other dirt will end up seeping through the exterior and into the down.

Since the insides of most memory foam pillows tend to be exposed and washable, you will find that they are much easier to clean off than other pillow types. If you are hoping to ensure that your pillows are as clean as possible, few models do a better job of that than memory foam pillows.

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How to Wash Your Memory Foam Pillow

As something we come in contact with for many hours a night, our bed pillows have the tendency to accumulate tons and tons of unwanted elements such as dust, dust mites, and dead skin cells.

Keeping our memory foam pillows hygienic is, therefore, of utmost importance. Here are some steps and tips that can help you in keeping your memory foam pillows fresh and clean.

Tips To Wash Memory Foam Pillow

• Understand your pillow’s material.

Since solid memory foam is different from the type of material found in our traditional bed pillows, it should also be cared for differently.

With its dense structure, solid memory foam naturally inhibits the growth and propagation of dust mites inside the foam itself. However, these mites and other microorganisms can still cling onto the pillow’s surface. Sanitizing the outer surface is thereby the priority when it comes to cleaning your memory foam pillow.

When it comes to smell, purchasing a solid memory foam pillow with odor-control properties can ensure that deodorizing your pillow is one less problem off of your list!

• Do not put your memory foam pillows in the washing machine or dryer.

The motions of a washing machine and dryer could tear apart the padding of your memory foam pillow. Not only will it weaken the material but it will also cut the pillow’s usual life span of 18 to 36 months.

• Use a pillow cover.

If you’re sensitive to allergens or if you’re a side sleeper that often has your face in contact with your bed pillows, regularly changing your pillowcase could be a quick and easy way to keep your memory foam pillows fresh.

Serving as a pillow protector, the pillowcase can prevent dust and dead skin cells to penetrate the pillow. Most memory foam pillows come with a removable pillow cover that you can throw in the washing machine hassle-free.

Using a regular pillowcase over your memory foam pillow, on the other hand, could also help in maintaining hygiene while keeping the pillow in line with your room’s aesthetic.

How to Wash Your Memory Foam Pillow

Regular cleaning

Since memory foam pillows only have to be surface cleaned, the easiest way to go is with the use of baking soda and a vacuum cleaner.

Sprinkle your pillow with baking soda and allow it to sit for 30 minutes to an hour for maximized odor removal. After this, use a vacuum cleaner with an upholstery attachment or a handheld vacuum to remove dust mites, skin cells, and other pathogens that live on your pillow.

Spot cleaning

If there are small stains on your memory foam pillow, you can opt to spot clean instead of washing the entire pillow.

Simply use a mild detergent and a damp cloth and you’re ready to remove the stains away from your bed pillow!

Tougher stains- such as blood, wine, or pet urine- may need the use of hydrogen peroxide to weaken the stain and a clean cloth to wipe it away.

Make sure to use mild cleaning ingredients when sanitizing your memory foam pillow. Although sturdy, solid memory foam is a delicate material so using mild or natural ingredients will be able to preserve its integrity.

Deep cleaning

In drastic cases, you might need to deep clean your solid memory foam pillow. However, be warned that washing it, letting it absorb water, and then squeezing water out of it can ultimately ruin the quality of your pillow. We don’t recommend this cleaning process as much. For solid memory foam pillows, regular and spot cleaning is considered the best method.

Wash Memory Foam Pillow- Good Night’s Sleep

There’s nothing better than to lie in your bed knowing that you’re sleeping on a clean pillow. Make sure to pillows are fresh and dirt-free by cleaning them the way they should be cleaned – through regular and/or spot cleaning!

When you clean your memory foam pillow, you get rid of all the pathogens and also extend its lifespan. Now you can keep your pillow fresh while you get that good night’s sleep!

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How to Choose the Right Memory Foam Pillow

Firstly, before we go any further, you may be wondering what a memory foam pillow is. Well, using similar technology to the mattresses where the fabric moulds to the shape of the body, the pillow does likewise with your head. It achieves this by increasing the density and viscosity in the foamed polyurethane filling by means of altering the size of the bubbles which the air can move through.

Considering we all spend roughly up to one-third of our lives sleeping, if you haven’t already tried a memory foam pillow then it’s worth reading through the following guide to find out if this new pillow technology everyone is talking about could possibly improve your nighttime slumbers too:

Why memory foam pillows work

Shaped either like a typical rectangular pillow or contoured to fit the neck and head, the memory foam version is soft, smooth, and marketed on the basis that it provides pressure relief (so it’s excellent if you have problems with your neck). The higher the density, the softer the pillow.

Memory foam pillows are durable and for some individuals have provided them with the best sleep they have ever experienced in their lives. However, the high density can make the pillow pretty warm compared to standard pillows. This is great in winter but obviously, not quite as welcome in summer.

The pillows also have a fixed height- which can be awkward if you tend to move around a lot when you sleep (ie from back to side then front etc). In other words, a memory foam pillow won’t suit everyone. They can also be quite heavy and are more expensive than traditionally filled pillows, so more suited for the master bedroom rather than the guest room.

Buying memory foam pillows

It’s important to get a memory foam pillow from a reputable dealer (as fakes have been found). The cost of the pillows will vary with size in the sense that a king-size will obviously be more expensive than a double. However, it’s not necessary to buy two king sizes memory foam pillows for such a bed- you could always buy three double-sized memory foam pillows instead, one-two memory foam and one standard pillow, etc. (This is where a chat with our sales team at Vale Furnishers can really help).

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Do Memory Foam Pillows Help With Snoring?

What some bed companions could give for anti-loud night breathing aids and a specially designed pillow seems to answer the decision. Anti-loud night breathing memory foam pillows attack a sleeper’s urges to snore in a couple of ways.

Most continual snorers are returned sleepers, they dozed off on their backs, mouth wide open, jaw secure and dropped backward, and tongue was slipping to the lower back of the mouth and blocking off the airway. While your airway is blocked in this way at the same time as you sleep you snore.

Most of the people who snore are not those struggling with sleep deprivation or chronic insomnia—it’s the spouses, great others, and bed companions who should troubleshoot the problem.

Together with anti-snore nasal strips and mouth guards, the crop of snore pillows rounds out the anti-snore arsenal.

Functions of Anti-snoring Pillows

• Not unique capabilities to be had in pillows that prevent snoring:
• Hypoallergenic materials
• Washer-friendly and dryable at home
• Tour sized so that you can take it with you
• Shaped to align your head and shoulders retaining an open airway and sideways function
• Fashioned to suit your body ergonomically while facet-snoozing
• Right Neck Alignment on Pillow at the same time as snoozing for your aspect.

The general idea at the back of a pillow designed to stop loud night breathing is that once a snorer is placed on his or her face, the snoring generally stops. Anti-snore pillows then are created to preserve you perched simply sideways. To these ends, manufacturers keep trying to one-up the competition with strategic foam shapes and kingdom of the artwork substances that contribute to the general sleep high-quality.

Not unusual shapes are:

• Wedge (which looks as if a right triangle)
• Cervical guide
• Memory foam
• Immediately full-frame pillow
• U-formed frame pillows which might be commonly used by pregnant ladies
• Or a few combinations of the above

Memory Foam Pillow to Counter snoring

One sort of pillow that has been designed to lessen loud night breathing is a memory foam pillow that can be adjusted via the use of inserts. This top-notch pillow has been specially designed to match a person’s natural contour, to offer best assist and luxury.

One of the motives that it facilitates human beings to keep away from loud night breathing is due to the fact its miles designed to provide accurate alignment and splendid aid. Both of these items are critical to a person’s potential to breathe deeply. When someone’s head is aligned efficaciously, it can help them to make use of their air passages extra successfully.

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