Who Can Use and Who Cannot Use a Memory Foam Pillow?

Memory foam pillows are used by everyone, However, you need to aware that it shouldn’t suitable for you. Go through the below points thoroughly which helps you to consider that a Memory foam pillow will be suitable for you or not.

Memory foam pillows are suitable for…

  • Side sleepers as they need more additional support to spine and pressure relief in certain areas.
  • Back sleeper as the pillow will contour perfectly to the head and neck. An adjustable shredded memory foam pillow is even better as they provide extra loft level control.
  • People who like to sleep on a pillow with a high loft.
  • People who like medium to firm pillows
  • People who like to sleep with a pillow between legs to reduce leg or back pain, along with a head pillow.

Memory foam pillows are not suitable for…

  • Stomach sleepers because the considerable sink and loft height can be uncomfortable.
  • People who don’t like waking up hot and sweaty. Temperature regulation is one of the biggest issues with memory foam as it builds up heat.

Advantages of Memory Foam Pillows

There are several advantages of using a memory foam pillow. We have mentioned them below for your information.

  • Relief from Pain and Pressure- When compared to traditional pillows, memory foam pillows have a closely contoured fit which provides the support required to head, neck, and shoulders and ultimately relief from pain.
  • Support- Due to its contouring and shape-retaining properties, memory foam pillow provides enough support during sleep without causing any discomfort.
  • Consistent Shape Over Time- Unlike traditional cotton or feather pillows, memory foam pillow will not lose the shape or sag. And moreover, you don’t have to fluff it or add more material to make it fluffy. Memory foam pillows are made up of polyurethane which is specially developed to last longer. Whereas traditional ones should be changed once in a year to 3 years. However, shredded memory foam pillows can lose shape gradually. So, they may need some addition of material or re-shaping once in a while.
  • Noise- Even in a compressed state, memory foam pillows are virtually silent. So, they are perfect for people who deal with sleep apnea.
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