Best Memory Foam Contour Gel Pillows for Neck Pain

Pillows play an essential role in allowing the body to rest and recover. By supporting the head, a memory foam contour gel pillow can keep the neck in line with the spine, helping relieve neck pain and allowing the muscles to relax.

The best memory foam pillow for neck pain will vary according to a person’s sleep style, and the firmness and support of the pillow. Try out a few before purchasing to find out what works best.

How can a pillow help with neck pain?

Many people experience neck pain. It may result from everyday stressors, such as work, or stem from a poor sitting posture. Sitting for long hours in front of a computer or mobile device may also add additional strain to the neck.

One function of a memory foam contour gel pillow is to keep the neck in correct alignment with the rest of the spine to ensure the muscles relax properly and do not overextend.

A person’s sleep posture is important. Most people sleep on their sides. Some people prefer to sleep on their back, while others sleep on their stomach.

In general:

• Side sleepers should aim for a thicker pillow to keep their neck aligned with the spine.
• Back sleepers should start with a medium pillow that supports the neck and lets the headrest.
• Stomach sleepers should have a very thin pillow to prevent extension in their neck.

Each sleeper will need a different kind of pillow to promote the correct neck posture while sleeping. This is essential, as incorrect neck posture can cause or worsen existing pain and prevent the neck from resting during the night.

Summary

While there are some general pillow trends for all types of sleepers, the ideal pillow can vary for each person.

Changes in support levels, body positioning, and even material may make some people lean towards one type of pillow over another.

It may be best to look for companies that offer trial periods or find a way to try the pillow or pillow types before purchasing.

Understanding their sleep needs can help a person make the correct purchase the first time and find lasting relief from neck pain.

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Memory Foam Pillows: What You Need to Know

Some people will spend up to a third of their lives asleep. One of the biggest things that can make or break a good night’s sleep is your pillow.

Memory foam pillows are popular and may appeal to you if you’re looking for an alternative to traditional pillows. But can they give your head and neck more support, and do they help you sleep better?

What Is Memory Foam?

Memory foam is made from polyurethane. This is a type of plastic you’ll find in a variety of products, such as sofas, mattresses, insulation, and spray foam. It gets its name from the fact that it can change shape under pressure, but return to its original shape when the pressure is gone. This lets it adjust to your individual shape and gives you extra head and neck support.

Benefits of a Memory Foam Pillow

The support that a memory foam pillow gives you helps you sleep in the best position for your spine: one that supports the natural curve of your cervical spine. This is made up of the first seven bones that make up your neck.

To help you do this, memory foam pillows come in a variety of shapes and sizes, from the traditional puffy rectangles to a curved orthopedic model designed for back and side sleepers.

As you sleep on your back, gravity keeps your body centered over your spine and keeps the banana-shaped curve of your neck intact. If you’re a back sleeper, experts say that you should use a small, rounded neck roll to support your neck and a flatter pillow to support the rest of your head. You can do this by combining a few different types of pillows, or by using a contoured memory foam one.

For side sleepers, the pillow should be higher under your neck than it is under your head. If you sleep on your side, you want to keep your chin straight ahead in a neutral position.

But some people tuck their chin into a fetal position. This forces your head forward and may cause pain. Studies have shown that a contoured memory foam pillow can help support your chin in the correct posture.

If you often sleep on planes or in cars, a horseshoe-shaped memory foam pillow can support your neck so it doesn’t drop uncomfortably far to one side. Just make sure it’s not too high in the back, or it’ll push your head forward as you doze.

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Best Memory Foam Pillows in India Buying Guide 2020

Waking up with pain in the neck, back, or shoulders? Then it’s time to purchase a memory foam pillow.

As these pillows are great at contouring, they provide enough support to neck, head, and shoulder and maintain the spine in proper alignment- which ultimately relieves pain and pressure.

Since the choice of the pillow impacts your sleep quality, you should be very careful. Below factors can be of a great help…

Sleeping Position

Firm and raised memory foam pillows are perfect for side sleepers. But for back sleepers, flatter pillows are comfortable. If you have a back problem, no matter what your sleeping position, a specialized memory foam contour pillow will be helpful.

Height or Loft

Appropriate pillow height depends on the user’s body size, head size, shoulder width, and firmness of the mattress.

For heavy head users, a high loft memory pillow would be beneficial as the height maintains the natural alignment of the spine. The lighter head needs a slimmer pillow as the weight will not flatten the pillow.

Bodyweight also determines the height of the pillow. If you sink into the bed at a significant rate, then slim pillows are the right choice. If you sleep in a higher position on mattress, then loftier pillows are the right choice as they maintain the neck’s natural curve.

For broader shoulders, you will need pillows with more height or loft. For narrow shoulders, thinner pillows are suitable as the head will be closer to the mattress.

To make the right choice, other factors to consider are filling, firmness, support, and material. Read our Buying Guide for more clear information.

Health Benefits of Memory Foam Pillow

• Relief from Pain

One of the primary benefits of using a memory foam pillow is to get relief from the pain you experience during sleep or improper sleeping position. These pillows provide major relief in the neck, shoulder, and back.

When compared to other pillow types, memory foam pillows are softer and more comfortable. They are specially designed to provide support to injured people. Other pillow types are suitable for providing necessary support as memory foam pillow does.

• Spinal Alignment

Proper spine alignment is another important benefit of using a memory foam pillow. Actually, normal pillows push your neck upwards which disturbs your spine alignment. This ultimately leads to long terms of injury and discomfort.

As memory foam pillows contour according to your head, you will sleep comfortably in a good position while maintaining proper alignment of the spine and neck. It reduces the risks of chronic aches and pain during sleep.

• Hypoallergenic

Compared to traditional types, memory foam pillows are perfect for people dealing with allergies. As these pillows retain less dust, people will not suffer from any skin or respiratory allergies. When it comes to down or other traditional pillow types, they can cause respiratory difficulties. While shredded memory foam pillows lead to more issues than slab-type pillows, they are still hypoallergenic.

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A Guide to Why You Should Buy Memory Foam Pillow

A good night’s sleep is essential for physical and mental health. It is absolutely important to rejuvenate the body, revitalize the mind and wake up fresh in a new day. It is of the essence then that you sleep in the cozy room, on a comfortable bed with relaxing mattress and pillow. over the years we’ve all invested a great deal in the most comfortably sized beds and mattresses, but we have completely ignored the third vital unit for good sleep- the pillow.

If you are one who cannot sleep without a pillow, it is vital that you get yourself a memory foam pillow. Memory foam pillow is specially designed with a heat reactive insulator cushion and it can adapt the contours of your head and neck when you’re sleeping to offer utmost comfort. When the pressure is released, it returns back to its original shape. Due to its ability to adapt to the user’s head and neck, a memory foam pillow is considered to be the best memory foam pillow to help you get better sleep.

What is a Memory Foam Pillow?

Memory foam, also called the viscoelastic foam, consists of the foamed polyurethane with additional chemicals to increase density and viscosity. The foam cells or bubbles remain open for effectively creating a matrix through which air can easily move. Memory foam was first discovered under a contract by NASA while looking into new materials to increase cushion safety. Memory foam gives the pillow a major facet, owing to the material’s high densities, the pillow reacts to body heat for conforming and molding itself as per the user’s body within a couple of minutes. At low densities, memory foam is pressure-sensitive and reacts quickly to body shape.

Why Replace Old Pillow with Memory Foam Pillow?

You might feel comfortable with your old pillow but it needs to go out of your bedroom if it’s too old. This is because your old pillow is likely to cause the following problems:

It might cause acne

After a long day when you sleep on your pillow, you press your face against the dirt and dead skin that has accumulated on the pillow over time. This dirt when comes in contact with your face can cause acne. Usually, acne can develop due to bacteria present on your phone or other devices but the pillow is the most common suspect.

It cannot hold your head up anymore

If you wash your pillow, it eventually breaks down and all its fluffiness is gone after some time. If your pillow is getting lumpy, you need a new one for sure.

It’s a buffet for dust mites

As mentioned before, your pillow accumulates a lot of dust and dead skin. Therefore, a pillow is a huge buffet of dust for mites to fill up their empty stomach. You may not be able to see these tiny arthropods with a naked eye, but they feed on human dead cells, leaving your skin irritated or itchy at times.

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Buy Best Memory Foam Pillow for Neck Pain in India

Most everybody realizes that a great stance is significant; however acceptable stance doesn’t make a difference just to sitting and standing. The muscles and tendons of your back unwind and mend themselves while you rest. So as to ensure your back, a great stance is significant while resting. Minimal logical research exists on which sleeping cushion is best for back torment or for keeping up a solid back. Read more about Best Memory Foam Pillow for Neck Pain India 2020.

The sleeping cushion that is directly for you lets you wake up feeling refreshed and liberated from torment or irritation. Except if you have a condition that may require a specific sort of sleeping pad, you ought to pick bedding that offers help for the characteristic bends of your spine and is agreeable.

There is nothing more horrendous than arousing with a sore and firm neck that torment every one of your days. Your rest is vexed attempting to find a pleasant situation to support your neck. Unacceptable pads can cause cerebral torments, solidified necks, interfered with rest and other states of being. There are various ideal conditions for laying on a Memory Foam Pillow. So let read more about Best Memory Foam Pillow for Neck Pain India 2020.

Wheezing is lessened considering the way that the better game plan of the spine suggests a predominant game plan of breathing segments. The pad completes the plan of the spine. It diminishes weight and weight on the neck by supporting the neck genuinely. If you have hypersensitivities or various sensitivities, a hypo-allergenic Memory Foam Pillow will help facilitate your symptoms.

The cushions are in a like manner impenetrable to clean parasites! While acquiring a movable froth cushion you need to pick the thickness. Most flexible froth cushions give you the best assistance if you lay on your back, anyway there are varius pads expected for the side and stomach sleepers. A thickness in the inside will probably give you the best results.

You need a Memory Foam Pillow that is excessively sensitive, yet not hard either. With zero adaptability, temperature-unstable Visco-adaptable Foam community, these pads empower the perfect cervical game plan of the spine, and assurance that you get a fair night’s rest, autonomous of your napping position. An adaptable froth cushion shields your head from absorbing significant.

An unrivaled plan of the spine is a prevalent course of action of the breathing segment. A customizable froth pad modifies the spine and decreases the weight on the neck by supporting it achieving less wheezing. So this concludes the topic for Best Memory Foam Pillow for Neck Pain India 2020.

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Advantages of Memory Foam Pillow

Ever found yourself toying with your pillow at night- readjusting it at various angles, trying to catch some peaceful sleep?

Often pillows sag after repeated use or don’t provide the right kind of support to the neck due to their fill, leading to pain and discomfort. However, memory foam pillows seem to provide a refreshing change by moulding to the shape of the head- leading to better support and comfort.

What is memory foam?

Memory foam is a synthetic material manufactured from viscoelastic foam, invented over half a century ago by the National Aeronautics and Space Administration.

The dense foam responds to heat and pressure from the body to provide optimal support and then springs back to its original shape when not in use. For this quality, memory foam was initially used to construct spaceship seats and cushions. Subsequently, memory foam started being used for manufacturing various kinds of bedding including mattresses and pillows that are exceptionally popular today.

Want to know why a memory foam pillow is good for you? Let’s see:

Better Contouring and Support

Memory foam is known to contour to the shape of your head and support it as well. This prevents your head from sinking in too much- something that is common if the pillow is too soft. Besides, memory foam also distributes the weight of your head evenly, reducing the strain on the neck and back.

Proper Alignment of the neck and spine

By keeping your neck in place, a memory foam pillow minimizes unnecessary movement and also helps the spine to align properly as you sleep. Proper alignment of the spine relieves important pressure points, allowing you to sleep peacefully, and may also reduce snoring by keeping the air passages aligned for the proper functioning of the respiratory tract.

Hypoallergenic

In case you are germ-phobic or suffer from allergies or asthma, a memory foam pillow is a good choice for you due to its hypoallergenic nature. Memory foam is a synthetic material that naturally inhibits the growth of microbes such as fungus and dust mites- making it a safer and hygienic choice for everyone.

Durability

A good quality memory foam pillow is much denser as compared to a regular pillow- making it long-lasting in addition to being exceptionally easy to care for. Being hypoallergenic in nature, you can use the pillow for up to three years. To clean, simply remove the cover and spot clean your pillow for the best results.

Invest in your sleep

Your quality of sleep determines not only your health but also your productivity at work. We highly recommend that you purchase a good quality memory foam pillow, according to your sleep pattern, to alleviate your quality of sleep.

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Quality Memory Foam Pillow

Also known as viscoelastic foam, memory foam contours in response to heat and pressure. The material provides a supportive, pressure-relieving cradle that makes it ideal for use in pillows.

Memory foam pillows can be solid or shredded, and many of the best pillows today feature cooling techniques to battle the heat retention that was typical of traditional memory foam. Pillows made of this moldable and highly versatile material are widely available in all budgets.

Whether you suffer from neck pain or whether you’re simply looking for a pillow that will support your spine and help you get a better night’s sleep, look no further. We’ve rounded up some of our top picks and compiled a comprehensive guide on how to choose the best memory foam pillow.

Memory foam pillows are generally best suited to side sleepers, back sleepers, and anyone who suffers from neck pain or who prefers a pillow with a higher loft. While your perfect pillow will partly depend on your body type and personal preference, here are some general considerations for choosing memory foam pillow according to sleep position and other factors.

• Sleepers with Neck Pain: Many sleepers successfully reduce neck pain with a cervical memory foam pillow. Thanks to the moldability of memory foam, these pillows are able to cradle the natural curves of the neck and head to provide the needed support.
• Side Sleepers: Side sleepers need a higher, firmer pillow that supports the head and eases pressure on the shoulders. Memory foam pillows fit the bill, especially firmer one-piece memory foam pillows, and can often be further customized according to individual preferences.
• Back Sleepers: Back sleepers do best with a moderately lofty memory foam pillow that keeps the spine at a natural angle. The ability of memory foam to compress in response to pressure makes it a perfect candidate for many back sleepers, as it allows the sleeper’s head to sink in just far enough to be at a comfortable height with respect to the body.
• Sleepers Who Enjoy High Loft: Most memory foam pillows are quite high, and shredded memory foam pillows can be stuffed to the brim to make them even higher. This makes them ideal for people who like a pillow with a high loft.

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