Quality sleep is affected by many factors like sleeping position, sleep type, etc. A wrong pillow can worsen the health condition as well as sleep quality and also lead to problems like a headache, stiffness, numbness, insomnia, cervical pain etc. You may also develop intense stress, tension, and depression over time.
Therefore, taking the time to determine the most suitable pillow according to your sleep preferences and sleep habits is very important. Right pillow enhances your sleep quality with ultimate support and relaxation while sleeping to offer you refreshed and healthy lifestyle.
Memory foam pillow retains its shape for a longer duration. However, it is always recommended to wash it regularly and replace after every two years of use to ensure absolute hygiene.
Source: https://goo.gl/uQRW3K
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