What is the Best Pillow for Neck and Shoulder Pain?

Neck pain and shoulder pain is a very common experience faced by most of the people, especially while sleeping. Changing the sleeping position makes a great difference in your sleep quality.

However, there are other factors too that are equally important and determines the sleep quality. Mostly wrong sleeping position and the wrong pillow are the main reasons behind a severe neck and shoulder pain. It is also true that some reasons for neck pain are age-related and due to injury.

Memory foam pillow is adaptable and adjustable. It helps to reduce excess pressure on the neck and the shoulder. This pillow is neither too thick nor too thin. It is soft yet firm, therefore, offers utmost support and comfort while sleeping. The standard memory foam pillow material is breathable and hypoallergenic for complete safety.

Source: https://goo.gl/YVPXan

Share:

Read More

How Do I Choose a Good Pillow?

Quality sleep is affected by many factors like sleeping position, sleep type, etc. A wrong pillow can worsen the health condition as well as sleep quality and also lead to problems like a headache, stiffness, numbness, insomnia, cervical pain etc. You may also develop intense stress, tension, and depression over time.

Therefore, taking the time to determine the most suitable pillow according to your sleep preferences and sleep habits is very important. Right pillow enhances your sleep quality with ultimate support and relaxation while sleeping to offer you refreshed and healthy lifestyle.

Memory foam pillow retains its shape for a longer duration. However, it is always recommended to wash it regularly and replace after every two years of use to ensure absolute hygiene.

Source: https://goo.gl/uQRW3K

Share:

Read More

How Do You Care for Memory Foam Pillows?

Pillow choice differs from person to person that highly reflects on the sleep quality and lifestyle. Some sleepers like a sturdy, high, solid pillow and the others prefer using low, soft pillow. However, irrespective of the conditions of the pillow, regular cleaning is mandatory to maintain proper hygiene and safety. A person spends one-third of their life on the bed while sleeping, therefore, it is one of the most important used items.

A right pillow provides proper support to head, neck. However, sometimes, it loses shape and becomes unhygienic if you don’t take proper care of your pillow. All Sleepsia memory foam pillow covers are easily removable; the pillows are washable and easy to care for. It is also resistant from allergies, hypoallergenic and anti-bacterial, thus, ensures absolute safety.

Click on https://goo.gl/6MMdqF

Share:

Read More

Put Memory Foam Pillow in Washing Machine

Regular cleaning of sleeping component like pillow and mattresses is equally important as cleaning bed sheet to maintain proper hygiene. For this, you need to learn how to wash pillows that support your head and neck properly.

People spend one-third of their life sleeping placing his/her head on a pillow, therefore, it is essential to keep the pillowcase and the pillow absolutely clean to promote a healthy sleeping atmosphere. Every pillow has different techniques of cleaning for the maintenance of quality and complete hygiene. Memory foam pillow is easily washable; however, it has some definite techniques of cleaning or washing.

Anyone with allergies knows the significance of using a clean pillow for a healthy sleeping environment. Pillows can collect many irritants such as dust, mites, dead skin cells and bacteria that can lead to sickness if proper care is not taken. Memory foam pillows are designed with high-quality materials that are resistant from these irritants. Proper cleaning is needed to solve many common issues and provide you with absolute comfort.

Click on https://goo.gl/DGqTjZ

Share:

Read More

How Long Should You Keep Memory Foam Pillow?

When did you replace your pillow last time? Most people are uninformed of the requirement to replace the pillow after a particular time and mostly the pillow loses its shape and becomes unhygienic to sleep on with time. This also worsens the sleep conditions and develops many health problems. As such, everything affecting the pillow can have a harmful effect on your health and this is particularly true for those suffering from head and neck pain, respiratory diseases, allergies, and asthma.

Why Replace Your Pillow?

Better sleep: Your pillow directly impacts your sleep quality. A wrong pillow cannot provide proper support to your head and neck curve. This also sometimes inaccurately twists your head or neck curvature making it really painful. Therefore, it very essential to replace your pillow after a point of time and thus, one should buy a perfect and suitable pillow depending on the sleeping needs and sleep position. A supportive pillow also properly aligns the neck and head shape according to the spine.

Hygiene: Too old pillow can be unhygienic and further lead to many other health issues and insufficient sleep. Moreover, the dead skin cells peel gets absorbed in the pillow creating a harmful effect on the health. Over time, you might get skin inflammations or allergic reactions resulting from such a pillow. Thus, replacement of a pillow from old pillow to high-quality memory foam pillow is very essential to maintain hygiene and comfort.

Source: https://goo.gl/crXaBP

Share:

Read More

What Type of Pillow is Best for Neck Pain?

The right pillow is necessary for keeping the neck in a comfortable position with straight spine alignment. On the other hand, the wrong pillow can worsen the condition and can intricate the neck structure with pain and stiffness. Therefore, it is utmost necessary to find the best orthopedic pillow with the right firmness and right height to properly support the neck, head, and shoulder.

Best sleeping position for neck pain

For ultimate relieve and comfort to neck pain, Physician mostly advice to sleep on the side and the back position. If you are a back sleeper, select a curved pillow to perfectly support the natural curve of the neck, with a firmer pillow supporting your head. This can be done by inserting a small low loft softer pillow, or by using a pillow that has integrated neck support with a contour shape for complete relaxation of the neck.

Click on https://goo.gl/pc8sKb

Share:

Read More

How Do You Sleep on a Contour Memory Foam Pillow?

Contour memory foam pillow is mostly popular for cervical and neck pain relief. This pillow is the combination of visco-elastic original memory foam and pressure relief point that ensures absolute comfort to the neck and head. It sustains the perfect alignment of the neck, shoulder, and head with a spine that allows deep sleep all night. Contour Memory foam pillows are designed in contour shape to perfectly match the neck structure and build a personalized fit.

The contoured memory foam pillow also allows better air circulation which creates a comfy surface to sleep on. The contour design of the pillow is made considering the curvature of the neck for ample support and to ease the pressure. The infused gel contour pillow offers a cooling effect that matches the body temperature and thus, helps in getting rid of the discomfort. There are specific ways to use a contour memory foam pillow to enhance sleep.

Click on https://goo.gl/11mmmG

Share:

Read More