Guidelines on Memory Foam Pillow Care and Maintenance

If you want to ensure the longevity of your memory foam pillow, then you have to consider taking proper care and maintenance. Most of the memory foam pillows in India come with a removable cover which makes it easy to maintain proper hygiene. However, you should also air dry under the sun for better results.

For cleaning the pillow, you should spot clean. Never wash the pillow in a washing machine it can lead to lumps or shrinkage and waterlogged pillow. Single-piece memory foam pillows should be spot cleaned while shredded pillows can be machine washed.

For spot cleaning any parts of the pillow, you can use a clean old cloth, detergent, and warm water. Once the cleaning is completed, you can air-dry the pillow before using it. If the pillow needs more than just spot cleaning, then submerge the entire pillow into a bucket filled with warm water and detergent. Now, you can use a washcloth to clean the surface to remove any embedded dirt. After it is done, squeeze the pillow to remove any water contents and air dry it completely.

The amount of time to air dry the pillow depends on the memory foam pillow density. For some pillows, it may require a complete day to dry completely. So, you may require a backup pillow to sleep during this time.

Share:

Read More

Who Can Use and Who Cannot Use a Memory Foam Pillow?

Memory foam pillows are used by everyone, However, you need to aware that it shouldn’t suitable for you. Go through the below points thoroughly which helps you to consider that a Memory foam pillow will be suitable for you or not.

Memory foam pillows are suitable for…

• Side sleepers as they need more additional support to spine and pressure relief in certain areas.
• Back sleeper as the pillow will contour perfectly to the head and neck. An adjustable shredded memory foam pillow is even better as they provide extra loft level control.
• People who like to sleep on a pillow with a high loft.
• People who like medium to firm pillows
• People who like to sleep with a pillow between legs to reduce leg or back pain, along with a head pillow.

Memory foam pillows are not suitable for…

• Stomach sleepers because the considerable sink and loft height can be uncomfortable.
• People who don’t like waking up hot and sweaty. Temperature regulation is one of the biggest issues with memory foam as it builds up heat.

Advantages of Memory Foam Pillows

There are several advantages of using a memory foam pillow. We have mentioned them below for your information.

• Relief from Pain and Pressure- When compared to traditional pillows, memory foam pillows have a closely contoured fit which provides the support required to head, neck, and shoulders and ultimately relief from pain.
• Support- Due to its contouring and shape-retaining properties, memory foam pillow provides enough support during sleep without causing any discomfort.
• Consistent Shape Over Time- Unlike traditional cotton or feather pillows, memory foam pillow will not lose the shape or sag. And moreover, you don’t have to fluff it or add more material to make it fluffy. Memory foam pillows are made up of polyurethane which is specially developed to last longer. Whereas traditional ones should be changed once in a year to 3 years. However, shredded memory foam pillows can lose shape gradually. So, they may need some addition of material or re-shaping once in a while.
• Noise- Even in a compressed state, memory foam pillows are virtually silent. So, they are perfect for people who deal with sleep apnea.

Share:

Read More

Memory Foam vs. Gel Memory Foam Pillow

Memory foam pillows offer firm support that naturally conforms to the shape of your head, and the best ones can last years. However, they may also trigger allergies or asthma for some due to their chemical composition. For a bit less, gel pillows feel similar to natural down but may not last long.

There are times in life when competition becomes so high that arguments arise and once this happens, the stronger person ends up winning. As fate would have it, it is no longer people who get into arguments as personal items have also started the habit. Pillows are used by almost everyone and the latest mediation talks are being held to reconcile pillows. Two fierce rivals happen to be memory foam and gel-infused memory foam pillows. Once claims to be older hence it should be more respected while the other says that time for the old generation to be gone and the young blood should take on the driver’s seat. Read on and see what the memory foam vs. gel pillows debate is all about.

Comfort and Durability

Memory foam- generally constructed from polyurethane- has the unique ability to soften when the heat is applied. When you place your head on a memory foam pillow, it immediately softens to form a supportive cradle. The key, therefore, is to select a memory foam pillow that isn’t too dense; if the pillow has the correct density for your needs, it will still feel soft even after compressing around your head and won’t trap excessive heat. Memory foam can also last several years before it begins to break down. On the other hand, if you prefer to mold the pillow around your head to attain a specific shape, this isn’t possible with memory foam.

Gel or “down alternative” pillows resemble the down pillows you might be familiar with, without the animal cruelty and allergy issues inherent in those products. They provide an excellent balance of comfort and support, mold easily into any shape, and don’t off-gas as memory foam pillows can. However, gel pillows also need to be fluffed regularly and lack the durability of memory foam. If you are hard on your pillows, you may need to replace gel pillows every few months as they begin to flatten and become less supportive. For this reason, many manufacturers use a combination of gel and other materials such as shredded latex or memory foam. This greatly increases the durability of a gel pillow.

Health Factors

The polyurethane used to make memory foam pillows is a form of plastic, which means that it may tend to release volatile gases into the air. This can possibly trigger allergies or induce asthma symptoms. Online research shows that this seems to happen far less frequently with down alternative pillows. If you have allergies or sensitivities, you would be wise to speak with your doctor before selecting a pillow. In some cases, enclosing your pillow in an allergy or dust mite cover may alleviate these effects. If you perspire at night, you want to think carefully before purchasing a memory foam pillow, as the density of memory foam may trap additional heat around your head.

Share:

Read More

Who should Use a Memory Foam Pillow?

There is no real reason anyone can’t try a memory foam pillow, but they can be especially beneficial for different groups of people. If you find yourself waking up with a stiff neck every morning, it could be because your current pillow is not keeping your spine in alignment.

Memory foam pillows may also help people who have headaches throughout the day, as these may also be attributed to poor spinal alignment. Other people may find themselves tossing and turning throughout the night since they can’t seem to get comfortable on their current pillow. In these cases, a memory foam pillow may deliver the comfort you need to help you fall asleep and stay asleep.

Are memory foam pillows firm?

The foam in a memory foam pillow is quite stiff. If it wasn’t stiff, it wouldn’t be able to conform to the shape of your head and neck.

A memory foam pillow will also feel harder when you first lay down on it. This is because they soften up as they warm up. So, as you have been laying on the pillow for longer and transferring some of your body heat to it, it will become softer.

If you are new to using a memory foam pillow, it will likely feel hard for you. This is because you are used to using a softer pillow stuffed with down or cotton. It may take you a few nights or even a week of sleeping on your memory foam pillow to get used to the difference.

If, after trying out your memory foam pillow for a week or longer, you still think it is too hard and you can’t stay comfortable, there are a few different ways you can try to soften it up a bit. Since memory foam is designed to return to its original shape, you will need to perform each of these tasks each evening before laying on your pillow.

Since memory foam gets softer when it is warm, you can use a heat pack or hot water bottle to warm up the pillow. Place the heat on the pillow for about 15 minutes before you plan to lay down.

You can also try placing your pillow in the dryer for about 15 minutes right before you plan on heading to bed. The heat from the dryer can help warm the pillow up and make it feel softer.

Giving your pillow a good squeeze or two before laying down on it can also help make it softer. After you lay down, the pillow will expand and conform to the shape of your head.

Share:

Read More

Standard Memory Foam Pillow for Neck Support

These standard memory foam pillows are the best for the neck support according to us. As we did a lot of research and review on this product. This is also affordable and value for money that you can buy.

Bet you didn’t know how detrimental poor neck support can be for your overall health. While having a stiff neck in the morning might seem reason enough to buy a new pillow, there are greater dangers than just a little neck pain. Sleep apnea, poor circulation, frequent, recurrent headaches, heartburn, poor digestion, and even premature aging have all been linked with poor neck support during sleep.

Most people think that simply having anything under your head during sleep should be good enough to give you support and comfort. But that’s not actually the case. There are specific qualities that make a good support pillow and taking the time to find the right one should help you achieve better sleep and even better wellness.

Although it might seem counterproductive, the right neck support pillow should have relative firmness. This lets it hold your neck in proper alignment as opposed to holding the head too high or too low.

Memory foam is often the material of choice because it allows just enough resistance without being too stiff. For those who feel that a solid foam pillow might be too warm for comfort, shredded memory foam can make a suitable alternative.

Shape and Size

Not all pillows will meet your standards. So it’s ideal that you consider your unique sleeping style. Certain pillows are shaped in a way that accommodates back sleepers, others are designed for side sleepers or tummy sleepers. Then there are those that accommodate all three.

Sizes also come into play if you’re thinking of using your pillow in places other than your bedroom. Smaller, travel-sized pillows can easily stack on your standard bedroom memory foam pillow to improve comfort and support.

They can also be a versatile choice for back support during sitting, such as when you’re traveling or working.

Sleeping is an important part of our day, and it dictates just how well we’ll perform our daily tasks.

So investing in the best memory foam pillow for neck support should help you achieve more restful sleep to support your productivity and your health.

Share:

Read More

Top 5 Health Benefits By Sleeping on Memory Foam Pillows

 

Sleeping on memory foam pillows can provide a number of health benefits. Memory foam pillows are special because of the heat reactive cushioning insulator. What this means is that when pressure is applied along with heat, the foam reshapes itself to conform to the object. This is why memory foam pillows shape to the head and neck better than other pillows. When it comes to comfort and quality of sleep, cost should not be a concerning factor. It should be noted that while memory foam pillows can cost the same or more than competitive traditional pillows. Memory foam pillows provide a number of benefits that traditional pillows do not provide. Memory foam pillows retain shape and have a longer lifetime than traditional pillows. When you compare prices of various pillows, also consider the cost of replacing pillows over the lifetime of the memory foam pillow. When you add this value to the other benefits of sleeping on a memory foam pillow, you will see how well the advantages add up.

Top 5 reasons to use memory foam pillows

Spinal Alignment

Do you suffer from headaches, neck, or back pain? This is typically caused by poor spinal alignment. The main health benefits of sleeping on memory foam pillows are spinal alignment. As you lay your head and neck on the pillow, the weight and warmth of the body allow the foam to reshape itself. This forces the pillow to give greater resistance under the heaviest parts of the head, and equally support the lighter, more pressure-sensitive neck area. Proper spinal alignment helps reduce tossing, turning, and discomfort. It allows your muscles to relax properly offering natural spinal support to your body, adjusting to your unique shape promoting a deep restful sleep.

Pressure Points

Memory Foam is designed to contour to the unique shape of your body to help support your head and neck. They provide even support for the neck and head. The foam reforms less where it does not need to, and more where the stress is increased. This allows for uniform pressure on all areas of the head and neck, eliminating pressure points.

Hygienic and Hypoallergenic

Memory foam is a synthetic material. These pillows are safe and nontoxic. Memory foam pillows are naturally hypoallergenic inhibiting the growth of bacteria, mold, and fungus, and dust mites. This is an advantage for those with allergies to dust mites, feathers, or other natural pillow materials.

Sleep Apnea

The exact benefits for those with sleep apnea are undetermined. However, it is commonly believed that the spinal alignment also aligns the airways better allowing easier breathing. The lack of pressure points with memory foam may also be a benefit to those with sleep apnea, as there are less tossing and turning. This leads to sound, restful sleep.

Durability and Aesthetics

Memory Foam Pillows retain their shape so they will not go flat like traditional pillows. Memory foam conforms to fit the neck and head, but as it cools, it reverts to its original shape. Feather and fiber-filled or batted pillows develop lumps, go flat, or just plain wear out over time. Memory foam returns to its shape reliably, again, and again. They outlast other high-quality pillows simply by design.

Share:

Read More

Memory Foam Pillow: What You Need to Know

Some people will spend up to a third of their lives asleep. One of the biggest things that can make or break a good night’s sleep is your pillow.

Memory foam pillows are popular and may appeal to you if you’re looking for an alternative to traditional pillows. But can they give your head and neck more support, and do they help you sleep better?

What Is Memory Foam?

Memory foam is made from polyurethane. This is a type of plastic you’ll find in a variety of products, such as sofas, mattresses, insulation, and spray foam. It gets its name from the fact that it can change shape under pressure, but return to its original shape when the pressure is gone. This lets it adjust to your individual shape and gives you extra head and neck support.

Benefits of a Memory Foam Pillow

The support that a memory foam pillow gives you helps you sleep in the best position for your spine: one that supports the natural curve of your cervical spine. This is made up of the first seven bones that make up your neck.

To help you do this, memory foam pillows come in a variety of shapes and sizes, from the traditional puffy rectangles to a curved orthopedic model designed for back and side sleepers.

As you sleep on your back, gravity keeps your body centered over your spine and keeps the banana-shaped curve of your neck intact. If you’re a back sleeper, experts say that you should use a small, rounded neck roll to support your neck and a flatter pillow to support the rest of your head. You can do this by combining a few different types of pillows, or by using a contoured memory foam one.

For side sleepers, the pillow should be higher under your neck than it is under your head. If you sleep on your side, you want to keep your chin straight ahead in a neutral position.

But some people tuck their chin into a fetal position. This forces your head forward and may cause pain. Studies have shown that a contoured memory foam pillow can help support your chin in the correct posture.

If you often sleep on planes or in cars, a horseshoe-shaped memory foam pillow can support your neck so it doesn’t drop uncomfortably far to one side. Just make sure it’s not too high in the back, or it’ll push your head forward as you doze.

Share:

Read More