How to Clean Your Memory Foam Pillow

Your favorite bed pillow is a highly personal choice. Some sleepers like a sturdy, solid pillow. Others prefer a squishable, soft pillow. But no matter your preference, regular cleaning is a must.

Think about it. Your bed pillow is one of the most used items in your home. All year long it cradles your head through the dark of night, the heat of summer, and late-night snacks and spills. No wonder it deserves- and needs- a good cleaning.

The key to keeping a clean pillow knows what type of material is used inside. Whether you have solid memory foam, natural down feathers, latex foam or polyester fiberfill, the best thing you can do to protect your pillow is to use a removable pillow cover that is machine washable. The cover should be made from a breathable natural fiber like cotton, bamboo, or linen and always used in addition to your regular pillowcase. All Nature’s Sleep pillows have removable, washable cotton covers for easy care. Wash it at least monthly using hot water and more often during hot weather or if someone is ill.

If your favorite pillow is solid molded memory foam, you have a head start on maintaining a clean pillow because memory foam is naturally hypoallergenic, resistant to bacterial growth and dust mites. But it should still be cleaned once or twice a year and after any spills. The same cleaning technique can be used for regular memory foam, gel infused memory foam or memory foam with gel inserts pillows.

Starting the Cleaning Procedure

If possible, clean your memory foam pillows on a breezy, warm day to hasten to dry.

Remove the outer covers of your pillow for top layer cleaning

Begin by removing the protective cover and tossing it in the wash.

Sprinkle the pillow with baking soda, covering it well

Allow the baking soda to sit for at least an hour and then vacuum it away using the upholstery brush attachment on your vacuum or a hand-held vac. This will leave your pillow smelling fresh and remove any dust or pet hair that might be on the pillow. Flip the pillow over and repeat.

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What are the Benefits of Using Memory Foam Pillow?

Memory foam users point toward spinal alignment as the most important benefit. Designed to hold the shape of your body in a supportive way, investing in a memory foam pillow is your best bet for managing neck pain. Thanks to the uniform pressure they provide, memory foam pillows offer one of the most supportive options on the market.

Another benefit of memory foam is that it tends to retain its shape for much longer than down and synthetic pillows. The longevity of a memory foam pillow is more substantial than competitive products. It’s important to note that rigid memory foam can actually cause neck pain. So be sure to listen to your body if your neck becomes particularly sore or rigid.

Neck memory foam pillows help keep your cervical spine in alignment when it counts the most. Whether you’re napping in the car, on an airplane, or you just like a bit of additional support, this style can help you manage neck-stiffness and pain.

The Contour shaped neck memory foam pillow is best used while sleeping upright, on your back or on your side. The clever design helps you relax without straining your neck muscles. But it’s important to note that not all neck pillows are created equal. Most, in fact, are too short or not rigid enough for the average user. Try to invest in a neck pillow that supports you.

Can A Bad Pillow Cause Neck Pain?

While pillows aren’t generally the cause of neck pain, finding a supportive product can help you manage your pain. Neck pain is often caused by day-to-day activities like staring at your smartphone (“neck-strain” or “overuse”) or by injury rather than your sleep-position.

However, some pillows do offer more support than others. And making the right selection can influence your quality of life. We spend about a third of our lives asleep, which makes it a really important part of life. Finding a pillow that’s both supportive and comfortable should help your body recuperate overnight, which will influence the overall quality of your life.

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How to Sleep on a Contour Memory Foam Pillow

Why choose a contour memory foam pillow? What are the benefits and how do you use one? If you’re thinking of switching to memory foam, we’re here to answer all of your questions to help you achieve the best sleep of your life.

Memory foam mattresses are well known for providing optimum comfort and support for our bodies and joints. But what happens when you upgrade your pillow with the stuff?

From choosing the perfect pillow to cleaning and care tips, here’s everything you need to know about sleeping on a contour memory foam pillows.

What is a Contour Memory Foam Pillow?

First things first, let’s make sure we’re on the same page when it comes to contour pillows.

A contour memory foam pillow is designed in a contour shape with a slight dip in the middle to mirror the curve of your upper spine and neck. By allowing your head to rest in the hollow, this innovative pillow design supports your neck and encourages the natural alignment of your spine.

Contour Memory Foam Pillow Benefits

A memory foam filled pillow comes with all the benefits of memory foam, as well as extra neck support provided by the shape.

Let’s take a closer look at the benefits;

• Superior head and neck support
• Promotes healthy spine alignment
• Hypoallergenic
• Luxurious comfort
• Retains its shape
• Can reduce snoring
• Can help with sleep apnea
• Reduces pressure on joints
• Orthopedic
• Temperature sensitive

Contour Memory Foam Pillow for Neck Pain

Memory foam pillows are a godsend for our hard-working neck muscles. Traditional squishy pillows might feel nice at first, however, they do little to help your neck relax and rejuvenate during the night.

A memory foam contour pillow provides the cushioning and supports you need to soothe aches and pains and reduce muscle strain.

Are Memory Foam Pillows Hot to Sleep On?

Memory foam often gets a bad rep for getting too hot and stuffy. However, recent innovations in sleep technology mean that it’s now possible to find memory foam pillows that help keep you cool throughout the night.

Our contour memory foam pillow is made up of intelligent fibers that whisk excess heat and moisture away from the body, keeping you cool and dry all night long.

How do you Wash a Memory Foam Pillow?

To remove stains or marks and keep your pillow looking and smelling fresh, remove the pillow cover and sprinkle with baking soda. Leave for an hour before vacuuming with the small attachment for upholstery on your vacuum cleaner.

Alternatively, use warm water and a small amount of detergent to gently rub away stains with a clean cloth. Allow the pillow to air dry completely before using it.

If you want to deep clean your memory foam pillow, carefully submerge the pillow in a tub of lukewarm water and a little gentle washing detergent. Squeeze gently before rinsing and squeeze again to remove the water.

Avoid ringing the pillow and don’t wash the pillow in the washing machine.

Luckily, our memory foam pillows come with a machine washable cover, allowing you to keep them clean the easy way.

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Orthopedic Gel Infused Memory Foam Contour Pillow

Waking up with pain in the neck, back, or shoulders? Then it’s time to purchase a memory foam pillow.

As these pillows are great at contouring, they provide enough support to neck, head, and shoulder and maintain the spine in proper alignment- which ultimately relieves pain and pressure.

Since the choice of the pillow impacts your sleep quality, you should be very careful. Below factors can be of a great help…

Sleeping Position

Firm and raised memory foam pillows are perfect for side sleepers. But for back sleepers, flatter pillows are comfortable. If you have a back problem, no matter what your sleeping position, a specialized memory foam contour pillow will be helpful.

Height or Loft

Appropriate pillow height depends on the user’s body size, head size, shoulder width, and firmness of the mattress.

For heavy head users, a high loft memory pillow would be beneficial as the height maintains the natural alignment of the spine. The lighter head needs a slimmer pillow as the weight will not flatten the pillow.

Bodyweight also determines the height of the pillow. If you sink into the bed at a significant rate, then slim pillows are the right choice. If you sleep in a higher position on mattress, then loftier pillows are the right choice as they maintain the neck’s natural S curve.

For broader shoulders, you will need pillows with more height or loft. For narrow shoulders, thinner pillows are suitable as the head will be closer to the mattress.

To make the right choice, other factors to consider are filling, firmness, support, and material. Read our Buying Guide for more clear information.

Well, memory foam or orthopedic memory foam pillow can help you get rid of your shoulder, neck and body pain, it is always better if you choose them wisely as they are expensive and can stay with you for as long as 3 years or more.

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The Best Memory Foam Pillows for Stomach Sleepers

What’s the best pillow for stomach sleepers? If you settle in on your stomach when you lay down to sleep each night, you already know that it can be difficult to find the right stomach pillow for your needs.

Many people even ask themselves if sleeping on their stomach is a bad thing. But, we just love it!

A thick, firm pillow really won’t work, as your head will be forced awkwardly up off the mattress. At the same time, you do need some kind of support, as letting your head fall all the way to the mattress itself isn’t particularly comfortable, either. There is a happy medium in there somewhere, but it can be difficult to find.

It is so challenging to find the right belly sleeper pillow that we decided to make this dedicated guide for it. We have spent over 300 hours of research and tested over 18 products before picking the top five. That way you will be able to find your ideal stomach sleeping memory foam pillow without wasting countless hours searching online.

Thin Stomach Memory Foam Pillow Benefits

A great night of sleep, that’s what. If you opt for any product that’s not specifically designed for this purpose your spine alignment and neck will suffer. Taking a bit of time to research and read our reviews will pay the dividends for many years to come.

In addition to the great sleep you may receive, it should also help you wake up without neck problems in the morning. Countless people struggle with neck pain associated with a poor sleeping position.

It is hard to enjoy life when your neck hurts, as even turning slightly from side to side can become a painful process. With the right pillow under your head, neck pain should be a thing of the past and your day to day life should suddenly start to look up.

We hope the content above has focused your search on some of the best memory foam pillows for stomach sleepers on the market today. Whether you ultimately find the right product for your needs on this list or somewhere else, the important thing is that you will have thought through this buying decision. Owning the right front sleeping memory foam pillow is something that can improve your life each and every day- and there are very few products that can legitimately make that claim.

With a relatively thin, supportive, well-made memory foam pillow on your bed, you might find that you start looking forward to bedtime more than ever before.

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How a Memory Foam Pillow for Back Pain

Ideally, a pillow will hold your head at the same height as the rest of your spine. If it is too flat or too thick, your head will be either too far above or too far below your chest. Therefore, your spine will be in an unnatural alignment. When this happens, it can lead to aches and pains all over the body, but especially in your back and neck. Using a big squishy pile of pillows isn’t a great idea either, because your head will be far too high. The best solution is to use just one, really good-quality memory foam pillow suited to back pain sufferers.

The exception to this is if you find using a pillow somewhere other than your head helps your back pain. For example, some people find that sleeping with an extra pillow under the lower back or knees gives extra support to their spine. In that case, purchasing two pillows is a great idea.

Also, if you already have an existing problem such as a bulging disc or arthritis, a suitable pillow can really help. Although your pillow is not the cause of your discomfort, in this case, good spinal alignment may well help to alleviate some of the discomforts you feel during the night. Therefore, your bedding choice is an important factor in managing your back pain long-term.

How to Buy the Best Memory Foam Pillow for Back Pain Relief

So, now you understand the link between back pain and your pillow, how do you go about selecting the best memory foam pillow to alleviate back trouble? As modern consumers, we are spoilt for choice when it comes to pillows. There are a huge number of models and makes on the market and all have different features and specifications.

Also, many claims to help with back or neck pain. You may believe that to buy a pillow to ease discomfort, you will need to spend more. Whilst there are many expensive brands on the market, this is not necessarily the case.

The truth is, there are many pillows out there that could help with your back pain, and you don’t necessarily need one designed specifically for the purpose.

Furthermore, there are many excellent home-brand and budget options that will still provide good support. So, how do you go about choosing the right product? Here are some key features to look out for.

Comfortable

While firm support can often be best, the truth is that if you are uncomfortable you won’t sleep well. You may even adopt an unnatural position to try to compensate for your uncomfortable pillow. This will only make your back pain worse. Therefore, you need to strike a balance between support and comfort.

Supportive

That being said, you need adequate support from your pillow. This is just as important as having a supportive mattress. Therefore, check that the pillow you are thinking of buying is firm enough to prevent your head from sinking in. This will keep your spine in a neutral position and help to relieve your back pain.

Consider A Curve

You don’t need to buy a curved pillow in order to support your spine, but it might be something you should take into account. Some pillows are made with a special shape that encourages your neck into the ideal position. This, in turn, improves your spinal alignment.

Budget

While it may be worth splashing out on a pillow if it will help to relieve your back pain, it doesn’t have to cost the earth. Consider what you can afford to spend, and then shop around to find the best memory foam pillow for back pain for your budget.

Extras

Some pillows come with all sorts of special features. These may include variable firmness, special complimentary cases, and many more. These are worth checking out before you commit to a purchase. Some even come in multipacks.

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How to Select the Best Memory Foam Pillow for Shoulder Pain

Choosing the best memory foam pillow for shoulder pain depends on many factors, one of which is your sleeping style. Pillows come in different sizes and types, and one does not fit all as they all have their unique designs, densities, uses, and more. Below are the factors to consider when selecting the best pillow for shoulder pain.

Sleeping position

The memory foam pillow you choose for alleviating shoulder pain should be compatible with your sleeping position. The most comfortable pillow to buy for the relief is one that comes with the design for side sleepers as it provides the best comfortable sleeping position. A side sleeper pillow alleviates pressure on the back, shoulders, neck, and head to provide you with support and a good night’s sleep.

Filling Materials

The material you choose for pain relief pillows also plays a massive role in giving your support. The most common materials to choose from are latex, solid memory foam, down, and shredded memory foam. Ensure that the material is soft on the skin, firm enough for optimal support and breathable. Also, choose a material that allows a smooth flow of air for cooling effects while you sleep.

Cover

The pillowcase is another essential feature to consider when choosing the memory foam pillow of your choice. Ensure that it is soft, breathable, hypoallergenic, comfortable to remove, wash, and maintain. Some of the best cover materials are polyester, cotton, and bamboo.

Thickness

A thick pillow is the best choice for shoulder pain relief as it provides adequate support and alignment. Some of the best memory foam pillows in the market come with options that allow you to adjust the thickness to suit your comfort.

Size

Besides the thickness, the size of the pillow also matters. Some people like to use taller or longer sized pillows, while some will do just fine with the standard size pillows. People with chronic shoulder pains prefer the longer pillows to the shorter ones because they provide more support during sleep, especially for combination sleepers. It is therefore advisable to choose a brand that offers you options.

Cost

A few factors determine the value of the pillow you choose. The factors include materials used, brand, size, shape, and other added features.

Wrapping it up

Choosing the wrong pillow for shoulder pain can make the problem worse than it was before. You need to find a pillow that aligns well with your upper back, shoulders, neck, and head to get enough support. Turning and tossing the whole night also contribute to pains and fatigue, which is another reason you should find a pillow that does not cause you to move around as you sleep.

The above pillows all come with amazing features that will relieve your shoulder and neck pains, ensuring that you get a good night’s sleep. They also come with other unique orthopedic benefits, which include minimizing snoring, sleep apnea, difficulty breathing while sleeping, and more.

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