The Best Memory Foam Pillows for Stomach Sleepers

What’s the best pillow for stomach sleepers? If you settle in on your stomach when you lay down to sleep each night, you already know that it can be difficult to find the right stomach pillow for your needs.

Many people even ask themselves if sleeping on their stomach is a bad thing. But, we just love it!

A thick, firm pillow really won’t work, as your head will be forced awkwardly up off the mattress. At the same time, you do need some kind of support, as letting your head fall all the way to the mattress itself isn’t particularly comfortable, either. There is a happy medium in there somewhere, but it can be difficult to find.

It is so challenging to find the right belly sleeper pillow that we decided to make this dedicated guide for it. We have spent over 300 hours of research and tested over 18 products before picking the top five. That way you will be able to find your ideal stomach sleeping memory foam pillow without wasting countless hours searching online.

Thin Stomach Memory Foam Pillow Benefits

A great night of sleep, that’s what. If you opt for any product that’s not specifically designed for this purpose your spine alignment and neck will suffer. Taking a bit of time to research and read our reviews will pay the dividends for many years to come.

In addition to the great sleep you may receive, it should also help you wake up without neck problems in the morning. Countless people struggle with neck pain associated with a poor sleeping position.

It is hard to enjoy life when your neck hurts, as even turning slightly from side to side can become a painful process. With the right pillow under your head, neck pain should be a thing of the past and your day to day life should suddenly start to look up.

We hope the content above has focused your search on some of the best memory foam pillows for stomach sleepers on the market today. Whether you ultimately find the right product for your needs on this list or somewhere else, the important thing is that you will have thought through this buying decision. Owning the right front sleeping memory foam pillow is something that can improve your life each and every day- and there are very few products that can legitimately make that claim.

With a relatively thin, supportive, well-made memory foam pillow on your bed, you might find that you start looking forward to bedtime more than ever before.

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How a Memory Foam Pillow for Back Pain

Ideally, a pillow will hold your head at the same height as the rest of your spine. If it is too flat or too thick, your head will be either too far above or too far below your chest. Therefore, your spine will be in an unnatural alignment. When this happens, it can lead to aches and pains all over the body, but especially in your back and neck. Using a big squishy pile of pillows isn’t a great idea either, because your head will be far too high. The best solution is to use just one, really good-quality memory foam pillow suited to back pain sufferers.

The exception to this is if you find using a pillow somewhere other than your head helps your back pain. For example, some people find that sleeping with an extra pillow under the lower back or knees gives extra support to their spine. In that case, purchasing two pillows is a great idea.

Also, if you already have an existing problem such as a bulging disc or arthritis, a suitable pillow can really help. Although your pillow is not the cause of your discomfort, in this case, good spinal alignment may well help to alleviate some of the discomforts you feel during the night. Therefore, your bedding choice is an important factor in managing your back pain long-term.

How to Buy the Best Memory Foam Pillow for Back Pain Relief

So, now you understand the link between back pain and your pillow, how do you go about selecting the best memory foam pillow to alleviate back trouble? As modern consumers, we are spoilt for choice when it comes to pillows. There are a huge number of models and makes on the market and all have different features and specifications.

Also, many claims to help with back or neck pain. You may believe that to buy a pillow to ease discomfort, you will need to spend more. Whilst there are many expensive brands on the market, this is not necessarily the case.

The truth is, there are many pillows out there that could help with your back pain, and you don’t necessarily need one designed specifically for the purpose.

Furthermore, there are many excellent home-brand and budget options that will still provide good support. So, how do you go about choosing the right product? Here are some key features to look out for.

Comfortable

While firm support can often be best, the truth is that if you are uncomfortable you won’t sleep well. You may even adopt an unnatural position to try to compensate for your uncomfortable pillow. This will only make your back pain worse. Therefore, you need to strike a balance between support and comfort.

Supportive

That being said, you need adequate support from your pillow. This is just as important as having a supportive mattress. Therefore, check that the pillow you are thinking of buying is firm enough to prevent your head from sinking in. This will keep your spine in a neutral position and help to relieve your back pain.

Consider A Curve

You don’t need to buy a curved pillow in order to support your spine, but it might be something you should take into account. Some pillows are made with a special shape that encourages your neck into the ideal position. This, in turn, improves your spinal alignment.

Budget

While it may be worth splashing out on a pillow if it will help to relieve your back pain, it doesn’t have to cost the earth. Consider what you can afford to spend, and then shop around to find the best memory foam pillow for back pain for your budget.

Extras

Some pillows come with all sorts of special features. These may include variable firmness, special complimentary cases, and many more. These are worth checking out before you commit to a purchase. Some even come in multipacks.

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How to Select the Best Memory Foam Pillow for Shoulder Pain

Choosing the best memory foam pillow for shoulder pain depends on many factors, one of which is your sleeping style. Pillows come in different sizes and types, and one does not fit all as they all have their unique designs, densities, uses, and more. Below are the factors to consider when selecting the best pillow for shoulder pain.

Sleeping position

The memory foam pillow you choose for alleviating shoulder pain should be compatible with your sleeping position. The most comfortable pillow to buy for the relief is one that comes with the design for side sleepers as it provides the best comfortable sleeping position. A side sleeper pillow alleviates pressure on the back, shoulders, neck, and head to provide you with support and a good night’s sleep.

Filling Materials

The material you choose for pain relief pillows also plays a massive role in giving your support. The most common materials to choose from are latex, solid memory foam, down, and shredded memory foam. Ensure that the material is soft on the skin, firm enough for optimal support and breathable. Also, choose a material that allows a smooth flow of air for cooling effects while you sleep.

Cover

The pillowcase is another essential feature to consider when choosing the memory foam pillow of your choice. Ensure that it is soft, breathable, hypoallergenic, comfortable to remove, wash, and maintain. Some of the best cover materials are polyester, cotton, and bamboo.

Thickness

A thick pillow is the best choice for shoulder pain relief as it provides adequate support and alignment. Some of the best memory foam pillows in the market come with options that allow you to adjust the thickness to suit your comfort.

Size

Besides the thickness, the size of the pillow also matters. Some people like to use taller or longer sized pillows, while some will do just fine with the standard size pillows. People with chronic shoulder pains prefer the longer pillows to the shorter ones because they provide more support during sleep, especially for combination sleepers. It is therefore advisable to choose a brand that offers you options.

Cost

A few factors determine the value of the pillow you choose. The factors include materials used, brand, size, shape, and other added features.

Wrapping it up

Choosing the wrong pillow for shoulder pain can make the problem worse than it was before. You need to find a pillow that aligns well with your upper back, shoulders, neck, and head to get enough support. Turning and tossing the whole night also contribute to pains and fatigue, which is another reason you should find a pillow that does not cause you to move around as you sleep.

The above pillows all come with amazing features that will relieve your shoulder and neck pains, ensuring that you get a good night’s sleep. They also come with other unique orthopedic benefits, which include minimizing snoring, sleep apnea, difficulty breathing while sleeping, and more.

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Gel Infused Standard Memory Foam Pillow

Do you love the conforming feel of memory foam but struggle with sleeping too hot? Your pillow is the foundation for your head and neck, so it’s important to find that perfect balance of comfort and support with a touch of cooling.

Gel infused memory foam pillows are a great solution to overheating and have a lot of offer when it comes to pressure relief, cushioning, and breathability too.

If you’re shopping for a new pillow but don’t know where to start, you’ve come to the right place.

Gel Pillow Buying Guide

Gel pillows can be individual layers of soft infused memory foam or one single top layer on one or both sides underneath the cover. Memory foam has a reputation for retaining heat, so this soft material is often used to create a cooler sleeping surface that minimizes disruptions throughout the night. Those with allergies may prefer gel because it is often hypoallergenic and resistant to allergens.

Another benefit of this type of material is that it is designed to conform to the shape of the head and neck, offering pressure relief and comfort. Unlike some other materials, it is more durable and resilient, built to withhold its shape over time. Many people enjoy the soft, comforting feel of sleeping on this type of cushioning fill.

Who May Need This Product?

While many people love the cooling comfort of gel memory foam pillows, there are some that are particularly fond of this memory foam material. People who love memory foam but tend to overheat, those who sleep on their sides, allergy sufferers, and pregnant women are all drawn to this type of material.

People Who Sleep Warm

There’s nothing worse than resting your head on a comfy surface only to find your face on fire an hour or two later. Overheating is a serious problem many sleepers face, and is especially common when sleeping on memory foam. Thankfully, many companies have addressed this issue by infusing products with cooling materials.

Side Sleepers

Side sleepers face unique needs when it comes to keeping the head and neck aligned with the spine. A surface that is too high or too low can cause problems, and many find excess pressure can develop on the side of the face and neck. A conforming pillow with soft materials is one way to address these issues.

Allergy Sufferers

Latex, down, and other materials may offer comfort and support, but they can also bring other unwanted elements for those with allergies. Many gel infused memory foam pillows are built to be hypoallergenic, resistant to dust mites, mildew, and mold. This may help to address the issues that many individuals with allergies face.

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What to Consider When Choosing a Contour Memory Foam Pillow

Obviously, there is no such thing as a one size fits all pillow, and body size, shape, weight, height, and personal preferences are all details to consider when reviewing any pillow prior to purchase.

What is your sleep position?

Obviously, your sleep position is highly influential to a contour memory foam pillow. Most, but not all contour choices are focused on the back or side sleepers, with very few available to a stomach sleeping profile. Since orthopedic pillow shapes are specific to body types and needs, be sure to look over company recommendations carefully.

Do you sleep warm?

Solid foam has a tendency to retain heat, and if you sleep warm, this could present a problem. Luckily there are many pillows that include specific technologies to address cooling properties and airflow. If you do struggle with heat, be sure to look for reviews pertaining to the temperature of the pillow.

Do you wake with aches and pains?

If you are on the hunt for a pillow due to discomfort, then you may already be aware of what isn’t working for you. Be sure to consider pillows that have different qualities than what you already have. Also be aware it can take about 30 days to truly adjust to, and get used to the feel of a new pillow.

Do you snore or suffer from migraines or headaches?

Snoring, headaches and migraines can all be caused by poor cervical support and the resulting discomfort and poor blood flow. Cervical pillows are made specifically to address poor posture, and these are probably well worth considering to help alleviate these symptoms.

Conclusion

Each of the above pillows provides differing sleep comforts and support to your sleep. If you suffer from comfort issues related to head, back, or neck pain, than any of the above, may have the ability to provide some much-needed relief. Although we have personally tried out and recommended almost all that have been reviewed, each has its own qualities that lend itself to uninterrupted sleep. Your own body type, preferences, and sleep position will better help you determine which pillow may work best for you, but our personal favorite was the contour memory foam pillow as it can be used for all sleep positions and shaped for better support.

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Orthopedic Gel Infused Memory Foam Pillow

The Infused Gel Contour Pillow provides both cradling neck and head support with contoured Memory Foam and cooling comfort relief with a built-in Cooling Gel layer. The contoured Infused Gel pillow helps your body maintain a comfortable cooler temperature whilst sleeping and provides your head with the comfort and support it needs for a restful night’s sleep.

The Gel component of the Infused Gel pillow disperses excess body heat to generate a more comfortable sleep. The non-toxic silica gel layer of the pillow cools down the body temperature to a comfortable sleeping level. In particular, the Infused Gel pillow assists with initially getting your body to sleep by creating a cooler surface for the neck and head.

The contour design gives your neck the proper support it needs by aligning your spine in the optimum position for a comfortable rest. A cooler sleep improves your rest and regeneration, enhancing your ability to function at your best. Rather than making you sleep on a cold surface, the Infused Gel pillow absorbs excess heat through the gel surface and into the pillow.

The perfect pillow choice for a more refreshing sleep when a warm sleep can be an issue

The Infused Gel Memory Foam pillow is made from high-density viscoelastic foam with an adhered layer of non-toxic silica gel. With its Cooling Gel layer, the pillow actively evens out the body temperature to an optimal sleeping level. The Cooling Gel absorbs warmth from the cranial region of the body and promptly dissipates it to provide better and cooler sleep.

How it works

The Infused Gel surface is a simple, comfortable, and safe way to get better sleep through the night. Warmth is transferred from the neck and head into the Cooling Gel, where it is then dispersed, giving you a cooler night’s sleep. It works on the principle of conductivity, whereby a product or material with a high level of conductivity removes heat from any exterior objects it comes into close proximity within this case, it is the user’s head and neck. The Cooling Gel layer absorbs body heat and, through natural evaporation, dissipates heat into the air from sections of the pillow where your head is not resting upon.

Rest cooler, Rest more comfortably

Sleep well and wake up feeling more refreshed. The Infused Gel pillow helps to lower your body temperature as excess body warmth is transferred into the gel and dispersed within the pillow. The pillow is made using an innovative non-toxic silica gel layer surface that allows for complete comfort while you sleep. Subtly, the Memory Foam pillow slowly adjusts to your unique body shape to create a better night’s sleep for your body.

Premium Grade Memory Foam

The use of high-density Memory Foam used in the Infused Gel Contoured Pillow creates a pressure diffusing feel as it gently conforms to the unique contours of your neck. The Memory or ‘Visco-Elastic’ properties of the pillow give your body the support and comfort it needs for optimum rest. This pillow is quite firm in its structure, so if you are looking for a softer pillow we recommend the Infused Gel Curve Memory Foam pillow as an alternative.

The benefits of a cooler night’s sleep

• Reduction of restlessness and body movement during sleep
• Less disturbance to your sleep
• Improvement in cardio-vascular circulation with body temperature regulating Cooling Gel

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Best Memory Foam Contour Gel Pillows for Neck Pain

Pillows play an essential role in allowing the body to rest and recover. By supporting the head, a memory foam contour gel pillow can keep the neck in line with the spine, helping relieve neck pain and allowing the muscles to relax.

The best memory foam pillow for neck pain will vary according to a person’s sleep style, and the firmness and support of the pillow. Try out a few before purchasing to find out what works best.

How can a pillow help with neck pain?

Many people experience neck pain. It may result from everyday stressors, such as work, or stem from a poor sitting posture. Sitting for long hours in front of a computer or mobile device may also add additional strain to the neck.

One function of a memory foam contour gel pillow is to keep the neck in correct alignment with the rest of the spine to ensure the muscles relax properly and do not overextend.

A person’s sleep posture is important. Most people sleep on their sides. Some people prefer to sleep on their back, while others sleep on their stomach.

In general:

• Side sleepers should aim for a thicker pillow to keep their neck aligned with the spine.
• Back sleepers should start with a medium pillow that supports the neck and lets the headrest.
• Stomach sleepers should have a very thin pillow to prevent extension in their neck.

Each sleeper will need a different kind of pillow to promote the correct neck posture while sleeping. This is essential, as incorrect neck posture can cause or worsen existing pain and prevent the neck from resting during the night.

Summary

While there are some general pillow trends for all types of sleepers, the ideal pillow can vary for each person.

Changes in support levels, body positioning, and even material may make some people lean towards one type of pillow over another.

It may be best to look for companies that offer trial periods or find a way to try the pillow or pillow types before purchasing.

Understanding their sleep needs can help a person make the correct purchase the first time and find lasting relief from neck pain.

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