Back pain is the most common problem faced by all groups of people, especially the adults and old people. Back pain can be a serious pain which leads to sleepless nights, stress, and several other sleep issues. Choosing the correct pillow can be highly beneficial for those facing chronic back pain.
Memory foam pillow conforms to the sleeper’s neck, head, and shoulder shape. It improves spinal alignment. This eases the pressure points. Sleeping with one pillow between the legs can alleviate back pain. On the other hand, choosing the wrong pillow can worsen the back pain and sleep quality.
Source: https://goo.gl/oFbptn
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