Best Memory Foam Knee Pillow

Sometimes you need additional support to sleep better throughout the night. Consider getting a memory foam knee pillow for the right alignment of your back and knees.

A knee memory foam pillow will give the right comfort to people with body pains and those who sleep on their sides. We have listed some important features to look for in a knee pillow along with some products.

Benefits of Memory Foam Knee Pillow

Good sleep is key to a healthy mind and body. Here are some ways you can benefit from incorporating a memory foam knee pillow in your bed.

• Better Sleep- Troubled side sleepers will sleep better with the support and pain relief of a knee pillow.
• Right Posture- Your knees and legs will be aligned in a straight line and won’t pain after a night of uninterrupted sleep.
• Spine Support- With the right support of the knee pillow, your spine will have the needed lumbar sleep in the bed.
• Comfortable- You will toss and turn a little less in bed with the ideal comfort of the knee pillow.

Features of Memory Foam Knee Pillow

The right amount of softness and support will help you sleep better through the night. Here are some of the features of an ideal memory foam pillows to make your sleep comfortable.

• Ventilating- The memory foam should be breathable and ventilated in its structure so that there is temperature regulation.
• Cooling- Memory foam can get hot during the night, so the pillow should have a layer of cooling gel.
• Hypoallergenic- The pillow should have a breathable cover that is anti-dust mite and hypoallergenic for people with allergies.
• Soft- Instead of the firm and too dense memory foam, a knee pillow should be soft and contoured to adapt to the body.

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How Can A Pillow Help My Headache?

One of the major known migraine triggers is fatigue brought on by a lack of quality sleep. Having a comfy supportive pillow that allows you to get a full night’s rest is one way to decrease your chances of having a migraine.

Further, sustained pressure on the neck and back are two other common migraine triggers, so a supportive pillow can reduce pressure on these critical areas of the neck and spine. Overheating is another major migraine trigger so a good migraine pillow should keep you cool and dry during the night.

Lastly, a good migraine pillow helps keep your head level while sleeping, which can prevent the changes in blood pressure that are associated with migraines. Keeping your head level and flat also reduces external pressure on the vessels in your skull, which are believed to be implicated in migraines. In turn, this may lead to migraine relief.

Types Of Migraine Pillows

Technically, any pillow can be a migraine pillow if it has the right mix of shape, comfort, support, and breathability. However, those who suffer from migraines tend to find themselves gravitating to a few major types of pillows.

Contoured Neck Support Pillows

Contoured neck support pillows are usually made from memory foam and feature a shallow indent where the base of the head and neck rest against the pillow. Contoured pillows are made to support the neck and head and prevent head movement while sleeping. Because your neck and head are somewhat engulfed by the sides of the pillow, contour memory foam pillows can get a bit hot if they are made out of dense memory foam.

Memory Foam

Memory foam is usually the default option for those who have generic sleep problems. Memory foam is made to conform to the pressure of the neck and head and spring back to the original shape when the pressure is released. Memory foam is an excellent therapeutic material as it evenly distributes body weight and does not create pressure points due to the contouring action. However, in the case of migraines, some memory foam pillows can do more harm than good. Thick and heavy memory foam pillow may actually make your migraine worse by keeping your head angled upwards and failing to properly cool you off. If you want a memory foam pillow for migraines, your best bet is to get something that is slim and light. Another important feature of memory foam is its responsiveness. Side sleepers, back sleepers, and stomach sleepers can all benefit from these. They help to ease up on head-neck tension. In turn, you may experience migraine relief and reduced stiffness in your neck.

Gel Memory Foam

Part gel, foam, gel memory foam pillows combine the best of both of these highly versatile materials. Gel memory foam molds to the shape of the head like memory foam but stay cool like a gel. Gel memory foam pillows are best for those sensitive to heat and who like the feel of memory foam, but not its density. Some people report being sensitive to the factory odor some gel pillows have, but many gel pillows are infused with natural anti-odor agents such as green tea, charcoal, and lavender. If you want the best pillow with a cooling effect, the gel memory foam is a great option to consider.

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Health Benefits of Memory Foam Pillows

 

Pain Relief

You will find that one of the primary benefits of using memory foam pillows is that they tend to reduce the amount of pain that you experience while you are lying in bed. This pain can be located in any part of your body, but the pain which is most often relieved by these pillows is neck and back pain.

Memory foam pillows help relieve pain because they are far softer than most other types of pillows and because there are pillows that are made specifically to offer support for injured users. Many other pillow types will not account for potential injury in the same way as memory foam pillows.

Spinal Alignment

One of the most important benefits that you get out of memory foam pillows is that they help keep your spine in alignment. When you sleep on regular pillows, your neck is often pushed upwards, which knocks your spine out of alignment and can end up injuring you in the long term or causing discomfort.

Since memory foam pillows mold themselves to your head, they allow you to sleep in a much more natural position. This natural sleeping position will allow you to sleep comfortably while keeping your neck in alignment with the rest of your spine, reducing your risk of sleeping pain and chronic aches.

Hypoallergenic

Memory foam pillow is much more friendly to users with allergies than more traditional pillow types. You will find that most people will not suffer from respiratory allergies when they come into contact with memory foam pillows as they tend to retain less dust and because of the material they are made out of.

While down and other traditional pillow materials can end up causing you respiratory difficulties, there is only a small percentage of the population that has difficulty with memory foam. While shredded memory foam pillows may cause more issues than slab-type pillows, they are still relatively hypoallergenic.

Hygienic

You will also find that memory pillows are superior to regular pillow varieties in the domain of hygiene. These pillows tend to be much easier to clean than regular pillows as they are not enclosed. The longer you use a regular pillow, the more sweat and other dirt will end up seeping through the exterior and into the down.

Since the insides of most memory foam pillows tend to be exposed and washable, you will find that they are much easier to clean off than other pillow types. If you are hoping to ensure that your pillows are as clean as possible, few models do a better job of that than memory foam pillows.

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Best Memory Foam Pillow in 2020

Memory foam pillows come in all shapes and sizes, although there are two common types- solid one-piece and shredded foam – both are engineered to enhance sleep.

All memory foam pillows are made with open-cell foams, enhancing breathability. Unlike traditional memory foam, open-cell foam is cushy and reduces the chances of off-gassing and heat retention. Open-cell construction is less dense, offering more resilience and deeper contouring.

Shredded Memory Foam Pillow

Shredded memory foam pillows are usually made from leftover materials or foam mattresses. The shredded foam cores cultivate better airflow- perfect for those who overheat.

Depending on the pillow’s construction, the pillow could have adjustable or moldable qualities, which allows the user to adapt the pillow to fit their sleeping style. With moldable pillows, you shift the pillow filling around. Adjustable pillows allow you to pull out or add the filling, adjusting the pillow’s firmness.

Your sleeping preferences can dictate what type of pillow and the firmness you will find most comfortable. For instance, aside sleeper won’t find a plush pillow comfortable because it will make breathing difficult. But that doesn’t mean all side sleepers will enjoy the firmness. Learning what type of pillow and firmness is best for your sleeping position will help you get a better idea of your firmness preference.

A pillow should align the spine, meaning your shoulders should line up with your hips and your head should face forward when you’re using one.

Side Sleepers

Side sleepers need firm, contour memory foam pillows to promote neck support and spinal alignment. The neck needs a higher loft to relax the neck muscles. A knee pillow between the knees can align the hips. Body pillows can take the place of multiple pillows while offering support- preventing back strain that comes from balancing on one side.

Back Sleepers

Back sleepers need medium-firm pillows to preserve the natural curvature of the neck and alleviate neck or shoulder pain. Contoured and traditional solid foam pillows will produce better alignment and reduce chronic pain.

Stomach Sleepers

Stomach sleepers need thin pillows to prevent the straightening of the spine. The spine has a natural curve to it, which if straightened, can cause an influx of pain. We suggest sleeping without a pillow under your head if possible; instead, place a pillow under your hips to prevent muscle and skeletal strain.

Solid memory foam pillows are too thick for stomach sleepers, and contoured pillows are uncomfortable because of their odd shape. An adjustable shredded memory foam pillow will alleviate pressure points and lift your hips enough to support alignment.

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Standard Memory Foam Contour Pillow

A great pillow can be the deciding factor in waking up refreshed or waking up with an achy neck (and a long day ahead of you). Choosing the right one is even more difficult than mattress-shopping- especially since bedding stores won’t allow you to lounge around trying them out. How can you be sure of a brand without purchasing it blindly?

To help save you the trouble, we’ve performed all the necessary digging. Today, we’re checking out the Sleepsia Contour Memory Foam Pillow. Is it worth clicking ‘buy’ right now? It’s comfortable, supportive, and stays cool no matter the temperature in your room.

However, you may find it too thin or dislike the chemical odor involved with memory foam. Is that enough to sway our good opinion? Let’s take a closer look at the Sleepsia Contour Memory Foam Pillow. With the full story, you can decide for yourself if it is the perfect option for you.

Comfortable

Comfort is very subjective in bedding- but this Sleepsia Contour Memory Foam Pillow makes strides in offering comfort. With two different layers of memory foam, it cushions your neck and head, while also conforming to your unique shape- so there aren’t hard spots or bunching feathers to annoy you.

The removable layer ensures you can personalize it to your needs. If you find it’s too lofty and tall, that’s easy to adjust. If you change your mind later or find the pillow condensing over time, it’s simple to add this layer back in; no need to stack another pillow on top.

This is unusual to find with pillows- most just come in one unchangeable thickness and you either love it or hate it. And forget it if you try to change sleeping positions- a non-customizable pillow won’t be as comfortable for side sleepers as it is for back sleepers or stomach sleepers.

With Sleepsia’s removable layer of memory foam, you can change up your sleeping position and appropriately change up the thickness of the pillow easily, making it a good, comfortable choice for most people.

As a plus, the bamboo fibers and the rayon/polyester cover make for a soft exterior to rest against your face, even without a regular pillowcase. No need to fear laundry day anymore- this pillow is soft even without a pillowcase (although it’ll stay cleaner if you do use a regular pillowcase in addition to the plush cover).

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Sleepsia Memory Foam Pillow for Neck Pain

From my personal experience as a back sleeper, the memory foam bed pillow shouldn’t be overlooked in a hurry. This pad comes with some of the best designs on any sleep support pillow. It’s normal to be doubtful about what the pillow can do until you get one for yourself. When you use this pillow in your nap time, expect your doubts to be blown away by how good it is!

There are other things you need to take a look at if you aren’t convinced still. These features will help you make the Sleepsia your choice, and you’d be glad you ordered it.

If you need the best memory foam pillow for side and stomach sleepers, then the memory foam bed pillow is for you.

What to Expect from This Review?

I would like to details the memory foam neck pillow to help you decide the right pillow for you. I would be describing the contour design, filling, covering, some options, and all the other extras that you can receive if you would choose to get this pillow. You can get to know more details about this standard memory foam pillow as you continue reading.

Contour Design

This pad has a well-rounded, evenly-placed contour design that makes it ideal for any sleep position. For a back sleeper, this pad will serve you just fine. When you rest on this pad, the contour is designed to keep your body in place and provide ample support for your upper torso area. With such a design, be ready to wave bye-bye to those aches and pains in no time.

The pad also has a great feature in the two-sided design. With this design, you can use the pillow in any weather.

One side of the pad comes designed wholly in polyester to keep you warm in cold seasons. The other part of the pad is designed with a cooling fabric that limits heat build-up when you sleep.

Filling

The filling of the cushion is mainly memory foam based. There are different variations to the memory foam. You can choose to have a gel-infused memory foam pillow or shredded memory foam. All these fillings are designed to promote the coolness of the pad and ensure you get better sleep.

Covering

The first cover comes in many options. The cover of the pad is made with a higher ratio of polyester to five other comfortable materials. The material for the outer covering is determined by the pillow you choose.

Options

It has two size options- the standard and queen size. These size options are split into five pillows for you. Apart from size options, there’s more to choose from. All the pads are made to suit back sleepers, so no matter your choice, you’re covered.

The Sleepsia has two fill colors you can select from. Also, there are five choices available to you when choosing the outer covering material. Apart from these, you still get to choose between three types of filling you want in your pillow. The range of choices is just right for you if you’re a fussy buyer.

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Best Contour Memory Foam Pillow for Neck Pain and Side Sleepers

Your sleeping posture can influence the level of comfort you get during the night. Some of the things that disturb sleep include a stiff neck, tension headaches, back pain, and other aches from different parts of the body. If you are using a pillow that does not conform to your body well, then you could be getting yourself into more trouble.

For people prone to aches and pains, the best contour memory foam pillow would be their best option. A contour pillow gives the spinal cord and other parts of the body better support. It also gives the spine excellent support that helps to change your health and comfort as you sleep.

The following contour memory foam pillows give your body the perfect contouring to help support the neck, head, shoulders, and back. They also help to alleviate pain, improve your posture, and enable you to wake up feeling refreshed. The article also highlights the things to consider before buying a contour pillow.

What to Consider When Buying the Best Contour Memory Foam Pillow

The first thing you have to remember before you go pillow shopping is that pillows do not come with a one size fits all. You have to take into consideration several factors before settling on the one you want. Below is a buying guide to help you when you go hunting for your contour pillow.

Sleeping style

When it comes to contour pillows, the first thing you have to consider is your sleeping position. Orthopedic contour pillows come in shapes that conform to particular parts of the body. If you are a side sleeper, look for a contour pillow that focuses on your position the same goes for back and stomach sleepers if you do not have any particular style, look for a contour pillow that goes well with combination sleeping styles.

Material

The material you choose for the pillow is also significant. If you are the type that wakes up all sweaty at night, look for a pillow with a material that does not retain any heat. Many of the best contour pillows have memory foam as the primary material, and luckily, some of them come with technologies that provide cooling effects.

Why you need a contour memory foam pillow

Unlike other kinds of pillows, when you are buying a contour pillow, you have to be sure of the reasons you want it. If you are prone to aches, pains, and headaches, then you need a contour memory foam pillow. If you wake up feeling tired, then you are on the right track by getting a contour pillow.

Changing from a regular pillow to a contour, one may take some time for your body to adjust to the curves. If you snore, then the most likely reason would be due to poor cervical support. Contour pillows address cervical issues, poor posture, and blood circulation.

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